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Daily Excerpt: From Deep Within (Lewis) - Ben and Bella

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  Excerpt from excerpt from  From Deep Within  (Lewis)  Ben and Bella   My office was on the seventh floor. Practitioners who rented office space in the large brick building nicknamed it ‘therapy row’ since it was occupied by so many therapists.   My square office was to the right of the elevator. I had two black leather chairs that reclined, with a tinted brown glass table between them. In the corner was a plain pine desk with file drawers, a clock and a phone. Healthy green plants were placed around the office, and pictures of nameless Caribbean islands lined the four walls.   Bella, who described herself as transgendered, walked into my office. She was a mixed race black woman dressed to the T. The paisley dress she wore was a mix of red, blue and green. She wore striking red pumps. I noticed her feet were large and out of proportion to her small frame. She was transitioning from a man to a woman, and some of her feminine qualities were still muted....

Weekly Soul. Week 7 - Living Your Own Life

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  Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie. -7-   People say that what we’re all seeking is meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive so that our life experiences on a purely physical plane will have resonances within our innermost being and reality, so that we actually feel the rapture of being alive.   Joseph Campbell   You are alive as you live your own life. There are so many forces that draw us to live other people’s lives. We live in a culture that relentlessly champions the external trappings of success. Newer cars are better than older. Bigger houses are better than smaller. Higher salaries are better than lower. Being one of the vice presidents of your company is better than being among the line staff. Being young and sleek is better than being older and heavy. There is nothi...