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Excerpt from Women, We're Only Old Once (Cooper): Exploring the Dark Side of the Moon

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  Exploring the Dark Side of the Moon Erik Erikson, well-known psychologist (1902-1994), proposed eight stages of human personality development (1993), each having a significant development task to complete in order to successfully go on to the next stage. The eighth and last stage he called maturity and identified it as beginning at age 65. The conflict experienced in maturity he described as ego integrity versus despair and the task as reflection on and acceptance of one’s life. Success, he suggested, is measured by feeling a true sense of oneself and having a fulfilled or fulfilling life. Reflection is a way to strengthen our confidence in transitioning to an aging woman with a sense of self and purpose. Some of the past is occurring in the moment. One of the women I interviewed would be 70 that year and is just now giving up working. “I haven’t had a summer off since I was 14 years old,” she said in a way that caused me to believe that she was astonished by this fact. That’s o

Book Review by US Review of Books: 108 Yoga and Self-Care Practices for Busy Mamas (Gentile)

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 Just out from US Review of Books, the verdict is: This book is a must-have companion for those seeking a guide that will help them re-center and re-focus. It is easily accessible for readers of all backgrounds and ages, and it will make them look forward to incorporating the book's message into their daily lives. Read the entire review HERE . For more information about Julie and her books, click HERE . For more posts about and by Julie and her yoga and self-care topics, click HERE . Read about Julie's other book, How to Stay Calm in Chaos , HERE . Julie's books are available at  Amazon Barnes & Noble MSI Press (coupon code FF25 will give you 25% discount)

Announcing Kindle Release of I Love My Kids, But I Don't Always Like Them (Bagdade)

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  Posted today to Amazon -- the kindle version of I Love My Kids, But I Don't Always Like Them by Franki Bagdade. For more posts about Franki and her book, click HERE .

Cancer Diary: Top 15 Cancer Centers in the US

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  Carl's Cancer Compendium lists the top 15 cancer centers in the USA, as identified by the National Cancer Institute. Some interesting facts: Most, but not all, are associated with a state university or Ivy League university or equivalent Four of the 15 are located in California; if one is to get cancer, clearly there is a certain advantage to being a resident of California. No other state has more than one top-flight cancer center. Only 13 states, including California, have a top-flight cancer center (one center is in two states): California Illinois Maryland Massachusetts Minnesota New Jersey New York North Carolina Ohio Pennsylvania Texas Washington See Carl's Cancer Compendium for links to all of them. for more Cancer Diary posts, click HERE . For more posts on cancer in general, click HERE . Blog editor's note: As a memorial to Carl, and simply because it is truly needed, MSI  is now hosting a web page,  Carl's Cancer Compendium , as a one-stop starting point fo

Excerpt from Lamentations of the Heart (Wells-Smith): The Lovely Things

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  Lamentations of the Heart is a memoir about the death of the author's son. THE LOVELY THINGS          Today, I look fondly upon this place, this life of mine, in a softer way, from a different view. Choosing to see something new, even in its long-lived state. To peer upon my world and see the faintest lovely things grow large, as the smallest acts of kindness show their power.       Weary of grief, this choice was made. A call for beauty among ashes, overlooked before, pulled from a time that cannot return, from thoughts that churned in an aching stream. Those were the days when I dwelled on my loss—when it seemed there was nothing more.          But there is always more. “God, help me,” I said, “to seek them out, the parts that will cover the rest of my life.” Shaping the corners where you once stood, connecting the spaces that you once filled, I asked for something to move me when I stand too still. And faith came upon me. It carried me along, and I went with it, willingl

Excerpt from Dia de Muertos (Sula): Description of Day of the Dead from the Viewpoint of Sula, Parish Cat at Old Mission

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  The following is an excerpt from the description and history of the Day of the Dead as written by Sula, Parish Cat at Old Mission in her book, Dia de Muertos. Los antiguos mesoamericanos, quienes comenzaron la costumbre de celebrar la vida de sus antepasados =cada año (el Día de Muertos) creían que la muerte es parte del viaje de la vida. La muerte no es mala, no es el final de la vida, sino el comienzo de una nueva vida. Nueva vida viene de la muerte, al igual que los nuevos cultivos en este valle agrícola en el que se encuentra la ciudad de San Juan Bautista surgen cada año para que nuestros maravillosos trabajadores agrícolas cosechen en beneficio no solo de nuestra ciudad, valle y estado, sino también para muchas personas en muchos estados de los Estados Unidos donde nuestro producto se envía todos los días. Tal vez esta interpretación de la muerte—de que sea parte de un ciclo de nacimiento y renacimiento, es la razón por la cual San Francisco se refirió a la muerte como “Herma

Excerpt from Survival of the Caregiver (Snyder): Anger

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  ANGER needs to be verbalized and needs an outlet. Show me a caregiver who says he or she never gets angry, and I’ll show you a liar or a saint.  Once, a patient who was 75 years old came into my office. She had been caring for her 97-year-old mother for ten years. I told her I was a caregiver, too, and remarked that I thought caring for someone else when you were 75 must be most difficult. With a sheepish look on her face she said, “You know, I’m ashamed to tell you this, but sometimes I get very angry." I responded, “Of course you do; that’s only natural. I get angry, too.”  She looked astonished. “You do?” she said, “I thought I was the only one.” I couldn’t believe my ears. I assured her that most caregivers experience this strong emotion more often than they would like to admit. She was very happy and relieved to hear that.  There is no way you can keep from feeling angry about seeing your loved one suffering and about having acquired such tremendous responsibi