The Story behind the Book: How to Live from Your Heart (Hucknall)
This week's book back story features How to Live from Your Heart by Nanette V. Hucknall.
from the editor -- her original summary of the book while in its planning stage:
OVERVIEW
Imagine yourself
in a deeply loving and completely fulfilling relationship, excited by each new
day. Imagine you awake to intellectually stimulating work that matters in the
world. Picture the deepest longings in your heart blooming into real, tangible
manifestations of your creativity. You can have all of this. You already have
the road map and the knowledge to create this beautiful life, and all that
wisdom resides in your heart. Your heart knows:
- Right
from wrong
- Creativity
from procrastination
- Love
from lust
- Joy
from mania
- Honesty
from falsehoods
And more.
And
here’s the best news. Tapping into your heart communications skills will:
- Bring
you a deeper perspective on events in your own life and in the world
- Help
you attain and retain emotional balance
- Unleash
your creativity and make it easier to tap into throughout your day
- Bring
awareness to your own gifts
- Help
you develop deeper, more fulfilling relationships with others
- Tap
into your innate intuitive guidance
- Connect
you to higher wisdom
Through
parable-like anecdotes, How to Live From Your Heart will help you
unlock the language with which your heart is already speaking to you.
As Buddha said: The way is not in the sky. The way is in
the heart.
This
is a how-to book that explains ways
in which the reader can actively work with the heart. With constant use the
heart becomes a vehicle for learning. Besides anecdotes each chapter has
exercises that relate to the theme of the chapter.
The
heart is a very complex vehicle. It contains all the emotions from fear to love
and also carries insight and inspiration.
But
what is the heart? The physical heart of course is an organ that keeps us alive,
but the physical heart is very different from the heart the book is referring
to. Where does one feel love or pain? It always comes not from the physical
heart but from a place in the center of our chest. The saying, my heart feels like it is breaking,
feels literally true: there is a great deal of pressure and pain in the chest. This
center or heart chakra (a Sanskrit Indian term) is a chalice from which all the
emotions pour forth. It also contains heart energy, an energy that, when
properly directed, nourishes others as well as oneself.
How to Live From Your
Heart takes some complicated concepts that have
been written about in spiritual traditions, both western and eastern, and gives
simple ways in which to bring some of those concepts into the reality of
everyday life.
The
book also addresses psychological issues and emotions that affect people and gives
practical processes to help heal them.
Constant
use of the heart energy brings spiritual growth. Without this energy the
individual is walking in a world full of the disillusions of life that become
finite realities, unchanging and stagnant. With the use of the heart these
disillusions take on a different reality. They are viewed as learning
experiences and ways to greater understanding, not only of oneself but also of
others.
The book contains six sections:
Part 1: Defining the
Heart Center describes the energies of the heart and
how they function.
Part 2: Relating to
Others is about how to use the energies in
relationships. There develops an inner understanding that helps a relationship
grow and prosper.
Part 3: The Heart and the
Higher Self describes the Higher Self and how to
connect to this part through the heart in order to access its higher wisdom and
all the good, refined, beautiful qualities accumulated on the path of life’s
journey.
Part 4: Applying Heart
Energy is about how to develop your creativity
and apply heart energy in your work and in your environment to help better your
life.
Part 5: Looking Within further
explores the use of the heart energies and how to keep oneself balanced
emotionally.
Part 6: Deepening the
Experience expands beyond personal relationships to a
broadened understanding of community and diverse cultures. Using the heart
gives us an unbiased perspective of world events, one based on justice.
Some
people feel that using the heart will make them appear maudlin or super sweet.
This is a mistaken concept. People who act that way are not using their hearts:
they are more involved in emotions and personal needs, which is very different from
using the heart. When people express themselves with their hearts, the quality
is often subtle and not obvious. It is an energy that is quiet and refined, yet
all-encompassing. It’s like sitting in a warm tub of water and allowing the
warmth to penetrate your whole body. Such warmth is soft and nurturing, not
full of neediness. The heart energy is not always apparent. The receiver has to
be open and receive it without fear or resistance; otherwise it can dissolve
into the air.
The advantage of using the heart lies in its ability for diversity and its acceptance of anything new. It’s about being open to its energy and feeling the beauty of its qualities.
NOTE; Cover design from Nanette.
Awards this book has earned
Book of the Year finalist
Book Excellence Award
Best Books Award finalist
Pinnacle Book Achievement Award
Readers' Favorite Book Award finalist
Kops-Fetherling Legacy Award, self-help
New York Book Festival honorable mention
at the MSI Press webstore.
For more posts about Nanette and her book, click HERE.
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