Tuesday's Tip for Language Learning #16: Affective Dissonance

 


Excerpt from Think Yourself into Becoming a Language Learning Super Star

Affective Dissonance:
Taming Emotions That Get in the Way of Learning

Affective dissonances parallel cognitive distortions. Just as cognitive distortions create chaos in your studying because of wrong thinking, affective dissonance can tear down your confidence in language learning so that your performance becomes less than it could possibly be, because of wrong feeling.

Affective dissonance refers to when you respond emotionally and either incorrectly or inappropriately to language learning situations. Maybe you are using reasoning that is emotional in nature. Maybe you are talking to yourself in negative ways. Perhaps you are not giving yourself enough credit, mislabeling yourself, or feeling high levels of anxiety. You can train yourself to put aside debilitating emotions.


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