Tuesday's Tip for Language Learning #17: Affective Dissonance - Emotional Reasoning

 



Excerpt from Think Yourself into Becoming a Language Learning Super Star

Affective Dissonance:
Emotional Reasoning

If you are an emotional reasoner, you may get completely derailed on your journey to good language proficiency because you let your emotions rule your reason. Emotional reasoning, often lumped in with cognitive distortions (Beck, 1979), lets your emotional state, which can be a result of your academic experiences or a result of the events in your life or both, color your attitude, whether that is toward your course, your studying, your homework, your teacher, your textbook, your assignments, your classmates, or any other aspect of your academic life.

 

Definition of emotional reasoning

Emotional reasoning feels like you are riding a roller coaster. Your performance chugs upward, then speeds downward, over and over. Under these conditions, your performance is tracking with these emotional peaks and valleys, ups and downs, and not with your study.

Here are some examples:

•       You have fallen in love, and now you and your significant other are planning a wedding, taking massive amounts of time away from your studies; you reason that you need to spend time on your love not your language literacy because the love is enduring and perhaps language isn’t (wow, one could eat easily argue the opposite);

•       You owe a lot of debts and now one of them is after you to pay up or else; while scrambling to pay your debt, you may actually take on another job (not a good idea when your studies are already an important job), and you are tired in class; and/or

•       You have fallen sick enough that your doctor wants you to rest up for a few days, but you do not want to miss class; you are experiencing anxiety.

emotional reasoning = making decision based on feelings, not thinking

 

Eliminating emotion from reasoning

You clearly cannot remove all emotions or opportunities for deep optional experiences you’re your life, nor would you want to. What you need to do is not allow emotion to take over your decision-making. There are techniques for doing that.

Here are some ways to eliminate the emotion from reasoning:

·       Separate outside distractive emotions from your classroom experience; make a commitment to yourself to focus on home matters at home, social matters when you are in society, and academic matters at school—and not mix and match;

·       When you feel anxious, take a step back, identify the source, and answer the question as to whether the anxiety is warranted (you may not be able to do this alone though many learners come; if it seems important and you cannot take a step back, seek professional health, which will be worth it; and

·       Recognize the tug-of-war between your thoughts and your feelings, and, if you can, give the upper hand to thoughts.

identify source = lower anxiety 

Reasoning is a cognitive function; keep it that way!


See more posts about/from this book.

See more posts about language learning.

See more Tuesday tips.

                    



(recent releases, sales/discounts, awards, reviews, Amazon top 100 list, author advice, and more -- stay up to date)


 



Follow MSI Press on Twitter, Face Book, and Instagram. 




Interested in publishing with MSI Press LLC? 

We help writers become award-winning published authors. One writer at a time. We are a family, not a factory. Do you have a future with us?





Turned away by other publishers because you are a first-time author and/or do not have a strong platform yet? If you have a strong manuscript, San Juan Books, our hybrid publishing division, may be able to help.



Check out information on how to submit a proposal.




Planning on self-publishing and don't know where to start? Our author au pair services will mentor you through the process.




Interested in receiving a free copy of this or any MSI Press LLC book in exchange for reviewing a current or forthcoming MSI Press LLC book? Contact editor@msipress.com.


Want an author-signed copy of this book? Purchase the book at 25% discount (use coupon code FF25) and concurrently send a written request to orders@msipress.com.

Julia Aziz, signing her book, Lessons of Labor, at an event at Book People in Austin, Texas.




Want to communicate with one of our authors? You can! Find their contact information on our Authors' Pages.

Steven Greenebaum, author of award-winning books, An Afternoon's Discussion and One Family: Indivisible, talking to a reader at Barnes & Noble in Gilroy, California.




   
MSI Press is ranked among the top publishers in California.
Check out our rankings -- and more -- HERE.
`

Comments

Post a Comment

Popular posts from this blog

In Memoriam: Carl Don Leaver

Image
  1948-2021 It is with great sadness that MSI Press notes the death of Carl Leaver, CEO of the Press and typesetter and graphic designer par excellence . Many authors have expressed not only condolences but also a sense of legacy from covers he designed that they love.  Here is his obituary: On August 16, 2021, Carl Don Leaver of San Juan Bautista passed into eternal rest. A forester with the US Forest Service in Idaho and Montana, he turned to nature photography while working in the Bitterroot National Forest. His photographs graced national magazine covers and on a weekly basis the local paper of Hamilton, MT, the Ravalli Republican. He later worked on photography projects for the US Army (AFEES) and taught photography at the New York Institute of Technology in Amman, Jordan. His final career change led him to computer graphics and publishing as co-owner of MSI Press LLC; his many typeset books and book covers have helped MSI Press authors win a large number of awards over t...
Read more

A Publisher's Conversation with Authors: Book Marketing vs Book Promotion

Image
It is Tuesday. Monday's madness is over, and Wednesday will take us over the hump, so Tuesday it is--for some serious discussion with authors. Tuesday talks mean to address authors in waiting and self-published authors who would like to go a more traditional route or who would at least like to take their steps with a publisher by their side.  Today's post looks at the difference between book marketing and book promotion, two terms that are frequently confused. Leading to the confusion is that some of the same activities are needed for both. In fact, good marketing is dependent upon good promotion. Perhaps the essential difference is that marketing focuses on sales, and promotion focuses on awareness --  noting that without awareness, sales generally do not happen. Book Marketing Book marketing includes promotion, sales, and increasing awareness of the availability of the book. It generally starts with a marketing plan that identifies the target audiences and selects marketing ...
Read more