Life, Liberty, and Inner Peace

 

Life moves—always. Through calendar pages and caregiving tasks, through kitchen sink reflections and late-night vigil prayers. And in its movement, we often forget to ask: what does it mean to truly live?

Liberty, when seen merely as independence, can feel like a solitary drumbeat. But liberty paired with belonging—that is symphonic. It is choosing not only our path, but the posture with which we walk it. Not just the freedom to act, but the freedom to feel without judgment, to rest without apology.

And then there is inner peace. Quiet, unmarketed, rarely trending. Inner peace doesn’t need to be loud. It exists in the rituals—slicing strawberries for a patient, lighting a candle at dusk, whispering a truth that asks nothing in return. It’s not the absence of storms but the ability to stand in their midst and still hum a lullaby to the soul.

Together, life, liberty, and inner peace form a sacred braid. One strand frays without the others. To live fully without peace is to chase without arriving. To have liberty without life is to walk without direction. But when braided, we find stillness in motion and clarity in choice.

Let us cultivate this trinity, not as abstract ideals but as daily devotions. Let us choose breath over burnout, presence over performance, peace over pretension.

Because in the weaving of these strands, we do more than exist—we become sanctuary.

This post was Inspired by the book, Life, Liberty, and Covid-19 by Dr. Dennis Ortman.

Description of the book:

Addressed to anyone suffering emotionally and searching for meaning in the Covid-19 pandemic, this book seeks to help flatten the curve of anxiety, depression, and anger. People are mourning many losses: health, loved ones, way of life, and economic wellbeing. Some feel more overwhelmed than others. Some are terrified of the unknown losses yet to come. All live in the shadow of death with no end in sight.

This book suggests that this crisis is both a danger and an opportunity for individuals and the nation. The choice is to remain in the dark cave of fear, sadness, and anger or to ascend to the mountaintop of wise minds and compassionate hearts to view a panorama of struggles and the will to fight on. Proposing that growth and healing come only through facing adversity with openness and courage, this book offers insights and practices to transform our distressing emotions into medicine for healing and growth.

For more posts about Dennis and his books, click HERE.

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