MSI Press Blog

  The Christmas season has become a mixed set of emotions for us. My grandson was born Christmas Day 20 years ago -- extra annual joy! The brother of a young man we took for 6 years died Christmas eve this year of covid. This is the first year that our family is observing the holidays without our patriarch, Carl , and Murjan , our beloved cat. So, for sure, grief has wrapped itself around our holiday activities. Here, then, is an excerpt from Julie Potter's book, Harnessing the Power of Grief , that we have found insightful... Beginning to adjust You are not a stranger to this process. There are many times during your life when you have to adjust to and make your way in a new world: the first day of school, going away to college, getting a new job, marrying, moving to a new neighborhood, retiring and living in a new world with no colleagues and no 9-to-5 schedule, becoming ill or disabled at any age and living in a slower world with people surging on ahead of you, emigrating to a n

  Just released -- the hard cover version of the powerful Harnessing the Power of Grief  by Julie Potter. Other versions of this book include  paperback  and  Kindle . For more posts about  Harnessing the Power of Grief , including excerpts, click  HERE . For more posts about Julie Potter, click  HERE .

  In her classic tome on death and dying, On Grief & Grieving: Finding the Meaning of Grief through the Five Stages of Loss , Elisabeth Kubler-Ross identifies five stages that those faced with shocking news associated with loss or potential loss go through: Denial (avoidance, confusion, elation, shock, fear) Anger (frustration, irritation, anxiety) Bargaining (struggling to find meaning, reaching out to others, telling one's story) Depression (overwhelmed, helplessness, hostility, fight) Acceptance (exploring options, new plan in place, moving on) Th subsequent works by Kubler-Ross, including those with colleagues, as well as works by others building on her research have pretty much confirmed these stages. How long it takes to go through any one of them depends upon the individual. Future Cancer Diary posts will dive deeper and personally into these stages. Grief is a complex and highly individual topic and intrinsically intertwined with cancer. MSI has published some helpful w

  Readers' Favorite recently reviewed Julie Potter's book, Harnessing the Power of Grief . Here are some excerpts:  - informative and inspiring  - I loved the format.  - If you are grieving from any kind of loss, like a family member's death or a divorce, then I highly recommend this book.   Read the full review HERE . To see more posts about Julie Potter and this book, click HERE .

  RECOMMENDED BY US REVIEW OF BOOKS With fresh, highly informative material on every page, Potter offers intelligent, sensitive guidelines meriting thoughtful study, along with pragmatic, readily accessible approaches from which anyone can benefit at any stage of the grief experience . -- so says Barbaara Bamberger Scott, reviewer for the US Review of Books. Read the entire review HERE . For more posts on Julie and her book, click HERE .

  Harnessing the Power of Grief is an enlightening book to help anyone process grief from numerous kinds of losses. It acknowledges that we all have a need for different ways to grieve, there’s no one way for everyone, and that many factors come into play. It is practical and spiritual, but not religious.   With that said, this book could be helpful to people of all faiths or none. This book is an “easy read” because it is so well written, and the chapters are short. I enjoyed Chapter 16,   which was helpful to me at a particular time in my life. I am looking forward to picking this book up again,   when other situations may arise that need my attention.          -Jackie Durham, Lay Chaplain For more information and commentary about Harnessing the Power of Grief and its author, click HERE .

  Author of Harnessing the Power of Grief , J ulie Potter is a certified social worker with experience in health care including home care, hospice, nursing home and hospital settings.  For 20 years, she coordinated a spousal bereavement program and a hospital based wellness program for people 60 and over. To read more posts about Julie and her book, click HERE .

Chapter 14 Grief Guide: Tips and Validations  “I’ve developed a new philosophy— I only dread one day at a time.”  —Charles M. Schulz  This chapter provides tips to make it through each day, and to validate your experiences. As stated frequently in this book, grief is a powerful experience. You can participate in its power by using your own power to experience it and direct its course or by surrendering to its power. Using your power and surrendering are both important. Swimmers instinctively learn when they can swim, when they can dive into a huge wave, and when they can ride the wave. It is trial and error, and eventually inner knowledge and wisdom are attained, with tumbles and falls, and mouthfuls of sand along the way. Simply scroll through the topics to give yourself a boost. Or stop at one or two of them to read completely. Grief is natural to us as human beings. It may not feel good, but it is good. It is a good process. It is a powerful process. Each loss is uniq

Released this week: Harnessing the Power of Grief (Potter). In this book, Julie Potter traces back decades the research on understanding and coping with grief, which she describes as a natural human response to loss. Pulling from the work of Worden, the author prescribes four tasks for those in grief to use in managing their grief. She also walks the reader through special situations like tragic loss without warning. A book for those who are grieving and those who are walking with grievers. See other MSI Press books on grief .