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Weekly Soul: Week #49 - Hope (Craigie)

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  Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie: -49-   To be hopeful in bad times is not just foolishly romantic. It is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness. What we choose to emphasize in this complex history will determine our lives. If we see only the worst, it destroys our capacity to do something. If we remember those times and places—and there are so many—where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction. And if we do act, in however small a way, we don’t have to wait for some grand utopian future. The future is an infinite succession of presents, and to live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory.   Ho...

Weekly Soul: Week #47 - People are the lessons (Craigie)

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  Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie: -47-   In the school of life, difficult people are the faculty. They teach us our most important spiritual lessons, the lessons that we would be most unlikely to learn on our own.   Mark I. Rosen   Civility has outer work and inner work. The outer work, if not easy, is at least straightforward. You listen to people. You give them a chance to speak. You communicate that you’re enough interested in understanding them that you’re willing to hold off on coming at them with your own opinions or rejoinders. You allow the possibility of a seedling relationship to grow. The inner work can be more challenging. How are you going to position your heart so that you are able to reach out in civility to someone who feels like the enemy? The outer work of civility takes place in the realm of behavior; the inner work takes place in...

Weekly Soul: Week 46 - Love and Understanding (Craigie)

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Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie: -46-   Understanding and love are not two things, but just one. When you understand, you cannot help but love. You cannot get angry. To develop understanding, you have to practice looking at all living beings with the eyes of compassion. When you understand, you love. And when you love, you naturally act in a way that can relieve the suffering of people.   Thich Nhat Hanh   As a young African-American boy growing up in predominantly white Boston suburb, Daryl Davis knew little of racism. As he moved along into his middle school years, though, incidents began to come up that showed him the dark reality of racial discrimination even in his comfortable northern community. His experiences prompted a life-long question, “How can you hate me when you don’t even know me?” As an adult, Davis became a professional musician, performing boogie w...