MSI Press Blog

Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie: -46-   Understanding and love are not two things, but just one. When you understand, you cannot help but love. You cannot get angry. To develop understanding, you have to practice looking at all living beings with the eyes of compassion. When you understand, you love. And when you love, you naturally act in a way that can relieve the suffering of people.   Thich Nhat Hanh   As a young African-American boy growing up in predominantly white Boston suburb, Daryl Davis knew little of racism. As he moved along into his middle school years, though, incidents began to come up that showed him the dark reality of racial discrimination even in his comfortable northern community. His experiences prompted a life-long question, “How can you hate me when you don’t even know me?” As an adult, Davis became a professional musician, performing boogie w...

  Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie: -43-   Just don’t give up trying to do what you really want to do. Where there’s love and inspiration, I don’t think you can go wrong.   Ella Fitzgerald   Ella Fitzgerald, the “Queen of Song,” had a legendary career that spanned over half a century. Beginning in the early 1930s, she performed with the likes of Dizzy Gillespie, Benny Goodman, Nat King Cole, and Frank Sinatra and helped to form new styles in American popular music. She was noted both for her vocal and artistic range and for her remarkable improvisational ability. Reacting to the formulaic style of big band swing music, Fitzgerald was at the cutting edge of bebop, the jazz movement that turned away from prominent bass lines and featured extended improvisational solos from instruments like saxophone and clarinet or from the voice in the role of instruments. You can...

  Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie: -42-   We fail to use our powers when we fail to think of our lives and our work, whatever it is, as creative—as potential art, or “life art.”   Dan Wakefield   Creativity applies to all of life, not just the Arts. Wakefield goes on to give examples of a telephone operator singing greetings in answering the phone, of a business person seeing the possibilities of a new product, and of a yoga teacher’s creative guided meditation. This was the mid-1990s. I’m frankly not sure whether there are telephone operators anymore, but you get the idea. It is, as Wakefield says, “life art.” You have the ability to choose how you do what you do and to make even mundane daily activities into exercises in creativity. You can explore a different process of interaction in your committee meetings. You can tinker with your choices in clothing. You ...