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Introducing New MSI Press Affiliated Book: Bouquets of Bitterroots, Or How to Get Anyone to Do Anything for You and Be Happy about It (Leaver)

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  Book description: The delicate bitterroot flower brings color and warmth to all who see it. By surviving freezing winters, it attests to the great enduring strength of gentleness. Metaphorically, in this book, the bitterroot is a "warm fuzzy" that can be shared with friends and strangers alike. Let the pages of this book bring warmth and color and the strength of gentleness to your world. Learn how to get what you want and need and make others and yourself happy as you do so. Book Review from Louis Slovinsky, founder of People Magazine :' Until I read the manuscript of Betty Lou Leaver's "Bouquets of Bitterroots," I thought Bitterroots was just an odd name pinned to a mountain range in Montana. The conflagration that scorched those mountains a few years ago raised my consciousness about their stunning, irreplaceable beauty, just as Ms. Leaver's pithy book elevates the eponymous flower to a superb metaphor for learning from adversity and cultivating emp

Grandma's Ninja Warrior Diary: Being Human

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The human ability to err comes through in American Ninja Warrior that I have watched. No missteps or a fixed error result in a run to glory. One simple misstep, and even the greatest warrior can fall from glory. Last night, Isaac Caldierno, one of only two ninjas to finish Stage Four at Mount Midoriyama, fell on one of the early obstacles in the Indiana city competition. Had he lost his touch? No. Had his muscles atrophied? No. Did his strategic thinking skills fail to keep up with the ever-evolving courses? No. Had he miscalculated the obstacle? No. Did he feel sick, confused, or distracted? No. He simply took a misstep—as we all do from time to time throughout life, sometimes metaphorically, sometimes literally. In other words, he is human. When Kacy Catanzaro made her way through tall poles rising from water, situated farther apart from each other than Casey could possibly reach, she did a quick calculation and jumped, managing to grab and hang on to the next pole. The c

Grandma's Ninja Warrior Diary: Yoga

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Today, I began my yoga classes. I dropped in to the gym's Flow Yoga class. Earlier, when I consulted with my trainer, Brittany, she suggested that, of the classes that the gym offered, yoga would be the most beneficial for me in my seeking to develop the skills needed for coping successfully with the ninja obstacles. I quickly saw how well she had identified my weaknesses, the most significant of them being balance. The yoga instructor was patient with me as I topped over again and again. Stand on one foot? No, I don't think so. Not yet, anyway. My ability to handle positions, like the downward dog pose above, surprised me, pleasantly so. All the work on core with Brittany for the past six months really had prepared me for poses requiring core development. Planks? Not a problem. Contort legs and arms? Not a problem -- for six months, I have also been working on flexibility. However, balancing on one foot ended up with both feet on the floor or real tipping over. Than

Grandma's Ninja Warrior Diary: The Power of Adrenaline

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 Yesterday, a newly adopted feral cat hid himself under our very large, 7-section sofa. I pushed the sofa out a bit to reach him and found that by doing so I had trapped his paw under one of the heavy bars that held the sections together in the back of the sofa. Concerned for his safety, I instinctively reached out with my left had, lifted up the end of the sofa (about three sections) and pulled the cat out with my right hand. My goodness, I thought, after letting the sofa back down, I have become quite strong from my training over the past seven months. Quickly, though, the reality set in. It as not my muscles alone that lifted the sofa. It was adrenaline pouring into the muscles, making them stronger. Very quickly, my wrist began to throb. Oh, oh! I made it through the night, sleeping though the pain -- I can do that. In the morning, the pain made it clear that I needed to confess to the doctor my foolishness at thinking I might be superwoman. I wrapped an ace bandage around

Introducing Dr. Ekaterina Filatova, MSI Press Author

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Dr. Filatova is a highly respected Russian psychologist, specializing in the area of personality. A senior professor of psychology at St. Petersburg State University, she is the foremost expert in Europe on socionics and published the first-ever book on socionics in Russia (which was the Soviet Union at the time). Since then, she has written many books on the topic and is held in high regard by socionists worldwide. Her book with MSI Press,   Understanding the People around You: An Introduction to Socionics , is the seminal work on socionics in the USA and is gathering a following. Sad note: Katya died on March 14, 2015  of a heart attack in her home in St. Petersburg, Russia. Her son wrote that her last act, just minutes before her death, was to send off an email, related to her many books on socionics. “So”, he said, “she did work right up until the last minute of life.”  Katya was a wonderful person, larger than life. A professor of psychology at St. Petersburg State Unive

Grandma's Ninja Training Diary: Some Things I Learned about Walking and Running -- As a Grandmother and Otherwise

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  Ninja work requires strength, especially upper body strength. That is obvious to any who watch Ninja Warrior games, and I concentrated on upper body strength at every session with my trainer. But there is something else. When I began my ninja training, my bone tests showed mild osteoporosis, not atypical for my age. After a couple of years of strength training as part of my "ninja training, my bone density tested normal. The strength training added to the density of my leg and upper body bones. Walking took care of the spine. I used to think that walking was boring, and that walking was simple. You just put one step in front of the other over and over again, and soon you are striding along, losing weight and gaining health. Then, I learned about High-Intensity Interval Training , varying speed over time. My cup of tea. I could mis things up on an outdoor walk and distract myself from boredom by playing with the controls on the treadmill at the gym: fast, slow, almost-running, st

Author in the News: MSI Press Author and Editor Contributes Book Chapter to Art of Teaching Russian

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  Dr. Betty Lou Leaver, MSI Press author and managing editor, together with Dr. Christine Campbell. contributed a chapter to The Art of Teaching Russian, a once-every-fifteen-years volume that updates the field. To see more information about or to acquire the book, click HERE . To see more posts about Betty Lou and her works, click HERE .

Grandma's Ninja Warrior Diary: The Decision

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My first day of freedom was January 1, 2018. I had retired from the Defense Language Institute, where, as provost, I served as the senior civilian leader for 2000 foreign language teachers. That was the last of many career positions associated with overseeing foreign language programs: Foreign Service Institute, NASA, American Global Studies Institute, American Councils for International Education, Federal Language Training Laboratory...in short, if a niece of nephew or Uncle Sam had studied a foreign language, chances are I had had something to do with that program of study at some point in time. Leaving a high stress job, where I had gained a few more pounds than typically come with the aging process and had let my muscles, once finely shaped by another form of Uncle Sam's influence on me -- the US Army, where I served as enlisted and officer for almost eight years (counting a few years of reserve duty), atrophy. I just did not have time for much physical activity in a job th

Feral Cats and MSI Press Staffers (and Authors) Carl and Betty Lou

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 Murjan, born in Jordan, traveled to the USA when he was just a couple of years old. He is the only domestic cat among the six cats, but he quickly established himself as the alpha cat. He sometimes thinks he is human and likes soft and warm sleeping spots. Other times, he is certain he is a dog, likes to be walked on a leash, and rolls over to have his belly rubbed.  Murjan loves to communicate, especially having night time discussions with his human.  He will even listen to and obey little ones.   For many months,  Happy Cat hung out in the bushes, waiting for the other feral cats to finish eating the food that had kindly been set outside. Then, one day he became very ill, climbed the 17 steps to the Leaver front door, where he fell, exhausted. Betty Lou discovered him there, scooped him up, and took him to the vet. Happy Cat had a serious lung infection. Once healed, it was not safe to let him outside. That did not matter because he was delighted to have found a home and will not ve

Daily Excerpt: Individualized Study Plans for Very Advanced Learners of Foreign Languages (Leaver) - What is an ISP?

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  Chapter One What is an ISP? An Individualized Study Plan (ISP) is a tool to use in planning your lifelong language-learning endeavors. I emphasize “lifelong” here because the achievement of native-like proficiency is, indeed, an effort that takes many years, and if one wants to retain near-native proficiency, once achieved, one needs to continue one’s study for as long as that language is important in the career or personal interests of the individual. For many learners, the ISP is one of the most important tools at their disposal to achieve their high-proficiency goals.  ISPs can take many forms. There is no particular format that is required. There is no particular place that they should be kept. The form and format of the ISP is every bit as individualized as the plan itself. Some folks like to keep a date book. Others prefer a checklist. Yet others like to use diaries. It all depends on the individual learner and his/her learning styles and personality types.  Although this volum

The Story Behind the Book: Intrepid

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  This week's book back story features Intrepid: Fearless Immigrant from Jordan to America by Carl and Betty Lou Leaver from the publisher -- When Carl Leaver's beloved cat -- with quite a unique personality -- died from cancer, he found one way to deal with his grief was to compile the pictures he had made over the 11 years of Intrepid's life into a story. For sure, Intrepid did have a story. Ironically, Carl died from cancer three years ago. Intrepid is buried with him. Purchase the paperback at 25% discount with coupon code FF25  at the  MSI Press webstore . For more posts about Carl Leaver and his books, click  HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Planning on self-publishing and don't know where to start? Our  author au pair  services will mentor you through the process. Interested in receiving a