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The Story behind the Book: A Guide to Bliss (from the editor's perspective)

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  Shai Tubali approached us with the concept of a book about mind expansion, a topic he had been leading workshops on, after his first book with us, The Seven Wisdoms of Life , became popular and a finalist in the Book of the Year competition. As a publisher, having worked with him before, we knew what the tasks would be, including careful copyediting since English is not Shai's native language though he does a wonderful job of writing, i.e. producing literate text, which not all native speakers can do. So, the production of this book was almost routine -- except for the title. Up until almost the day of publication, he and we, together, were searching for a title that would work: short, clear, consistent with content, and appealing. Originally, the title was longer: hard to file, hard to look up, and clear but at what cost. Then, we played with making a form of the title into a subtitle, and that worked. Now, though, we really needed a title. Bliss came up very quickly, but what a...

Author in the News: Julie Gentile Contributes Column on Blissful Breathing to Mindful Movements

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Julie Gentile, author of the much-awarded book, 108 Yoga and Self-Care Practices for Busy Mamas , recently wrote a column, " Tune into Your Bliss Breath ," for Mindful Movements . In it, she reminds us that every bliss breath is an opportunity to pause and notice, to learn about what helps--and what happens when--you relax. Read Julie's column to read understand what she means by bliss breath and how it can help you relax. Indeed, this is a welcome post in these stressful times. Many thanks to Julie for sharing it. About Julie Julie M. Gentile is a full-time working mama, certified and Yoga Alliance registered yoga teacher, author of numerous health and wellness articles, and professional editor and writer. She has been practicing yoga and meditation for a decade and leading yoga classes since 2011. Her journalism background and her own wellness journey have shaped her recent work to inspire others to stand up for their self-care. Julie’s book,  108 Yoga an...

Recently Released: Audiobook Edition of A Guide to Bliss (Tubali)

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  Recently released: the audiobook edition of the popular book, A Guide to Bliss by Shai Tubali. Book description: This practical guide and the method presented in it are based on a very simple principle: all our negative emotional and mental states are the result of our currently limited and contracted mind; when we expand our mind, these states dissolve. A Guide to Bliss is a rich introduction to the 'Expansion Method' that has already gained popularity in German-speaking countries and Israel. The book leads the reader carefully through the practice, illuminating the way by the direct experience of practitioners of the method and the extensive philosophy behind it. Whether determining your next step in business, clearing away some sad memory, or just improving general well-being, all you need is to systematically tap into the tremendous potential of your own mind, as shown in this guide. BOOK AWARD LITERARY TITAN GOLD AWARD Paperback copies of this book can be purchased at ...

Transformation Tuesday Nugget from A Guide to Bliss (Tubali)

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  For Transformation Tuesday, here is a nugget of transformative wisdom from  A Guide to Bliss  by Shai Tubali. "The moment one identifies a structure and its limitations, one can easily transcend it." Book description: This practical guide and the method presented in it are based on a very simple principle: all our negative emotional and mental states are the result of our currently limited and contracted mind; when we expand our mind, these states dissolve. A Guide to Bliss is a rich introduction to the 'Expansion Method' that has already gained popularity in German-speaking countries and Israel. The book leads the reader carefully through the practice, illuminating the way by the direct experience of practitioners of the method and the extensive philosophy behind it. Whether determining your next step in business, clearing away some sad memory, or just improving general well-being, all you need is to systematically tap into the tremendous potential of your own mind...

Daily Excerpt: A Guide to Bliss (Tubali) - Preface

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  Excerpt from A Guide to Blis s - Preface Fourteen years ago, when I was twenty-three years old, I underwent an intense, world-shattering expansion of consciousness for a few long months. It took place in the midst of a fervent spiritual search. Until then, my three years of seeking had granted me only brief glimpses into broader states of consciousness. Those glimpses far from quenched my ever-increasing thirst. This time, something else erupted within me, or so it seemed. This expansion, which permeated my entire being, did not dissipate, but rather grew day after day without any substantial effort on my part. It seemed like the only thing I was expected to do from then onward was observe the happening and not interfere.  Back then I lived at my parents’ house. For a whole year, I remained enclosed in my small room, only leaving the house from time to time to wander about for hours and curiously examine my new relationship with the world. Of course, at that time I ...