MSI Press Blog

    excerpt from  Anger Anonymous  -  INTRODUCTION ANGER ANONYMOUS: THE BIG BOOK ON ANGER ADDICTION “Anyone can become angry—that is easy, but to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way—that is not within everybody’s power and is not easy.” —Aristotle   Anger arises within us with a warning label: “Handle with extreme caution!” It is a fire that can give light and warmth to sustain life when well managed, or it can burn and incinerate when out of control. Anger possesses a power that fascinates and disturbs. Even though we witness its devastating effects in broken relationships, violence, and war, we relish the momentary sense of power we feel when enraged. “Anger is one letter short of danger,” the saying goes. Society respects anger’s dangerous potential. It makes laws against violent behavior. Parents teach their children to manage their temper. Religion cautions against becoming slaves of passio

  Dennis Ortman, author of several award-winning books, offers the following reflection for MSI Press blog readers -  FULL LIFE “I came that they might have life and have it to the full.” --John 10: 10   We have two natural desires: to live forever and to be happy. Modern medical science promises the first, but cannot guarantee the second. However, a recent bestselling book suggests that we can have both, now. Hector Garcia and Francesc Miralles wrote  Ikigai: The Japanese Secret to a Long and Happy Life  (New York: Penguin Books, 2016) in which they described the natural steps to a long, fulfilled life. They journeyed to Ogimi, Japan, where a large portion of the population lives into their hundreds. They interviewed dozens of the elderly residents to discover their secret. What they learned was a natural way to live longer with joy. Here are some of their recommendations: ·           Live an active life doing what you enjoy, and don’t retire. ·           Eat a moderate, balanced diet

  From Dennis Ortman PAIN PATIENCE “We rejoice in our sufferings, knowing that suffering produces character, and character produces hope, and hope will not leave us disappointed.” Romans 5: 3-4   What is more natural than to seek pleasure and avoid pain? We Americans entertain high ideals. We aspire to greatness, to being the best, number one. These aspirations, however, may at times shade into excess.    Our remarkable advances in technology promise to fulfill our dreams. So we seek lives of the most pleasure with the least pain. The pharmaceutical industry invests billions of dollars to help us attain this goal. Their medications promise wellbeing and the possibility of killing all pain. This mentality and the easy availability of drugs spawned the opioid epidemic. We sought a better life, a pain-free life, through chemistry. Soon, the dream of wellbeing turned into a nightmare. The more pills we consumed to escape the pain, the more we needed to take, until we reached a limit. The p

The following guest post by Dr. Dennis Ortman, psychologist, former priest, and MSI Press author, will form the basis of a forthcoming book on coping with pandemic conditions, called The Pandemic and Hope . POST-PANDEMIC STR ESS DISORDER  By Dennis Ortman, Ph.D.     I have a fantasy. President Trump will eventually announce victory over the Coronavirus. He will declare, “We have won the war. We have shown our greatness as a nation in working together to defeat this invisible enemy.” He will then express gratitude to all the healthcare workers, who risked their lives, those who supported all the essential services, and the entire nation. He will also report remarkable progress on a vaccine and treatment. American ingenuity again triumphs. Hopefully, this day will come sooner than later.  However, while the war may be won on one front, another remains, the inner battle against fear. We cannot rest on our laurels. Many have aptly compared this epidemic