Posts

Showing posts matching the search for transcendence

Precerpt from Pathways to Inner Peace (Dreher)

Image
  Precerpt (excerpt prior to publication) from   Pathways to Inner Peace  by Diane Dreher, currently available on pre-order. Introduction If you’ve been longing for a deeper sense of connection, you’re not alone. We are living in challenging times. Years of rapid change, the COVID pandemic, natural disasters, and political uncertainty have disrupted our lives. Many of us have lost loved ones, connections with friends and colleagues, familiar routines, and a sense of personal security. Psychologist Pauline Boss, PhD, says that we’ve suffered “the ultimate loss: the loss of trust in the world as a safe and predictable place” (2022, p. 4; Dreher, 2023). There’s an epidemic of loneliness in our world and a dramatic rise in anxiety and depression ( Murthy & Chen, 2020; World Health Organization, 2022, 2024) . An increasing sense of loneliness and disconnection has rippled through our world, with disastrous consequences. Research has found that loneliness actually can...

Excerpt from Puertas a la Eternidad (Ustman): Introduction

Image
  Introducción  Cada vez que alguien escribe sobre un tema, de alguna forma escribe sobre sí mismo. Mi nombre es Nelson Fernando Ustman S., y durante este breve espacio en nuestro planeta tierra, he sufrido, he vivido, he reído, he llorado, he cantado, me he caído, y me he vuelto a levantar. He vivido toda clase de decepciones y he convivido con todos los aprendizajes en los fríos inviernos de esta estación de la vida que me tocó transitar. No escogí a mi familia, ni a mi raza cuando llegué a este lugar de nacimiento. Quizás desde ese momento y lugar me tocó arañar la tierra con todas mis fuerzas para poder tener derecho a un espacio de convivencia y acercamiento con los demás. No fue fácil, fueron muchos los tropiezos antes de poder levantar mi cabeza y prepararme para la nueva estación. No es tan sencillo llegar a una familia donde no te están esperando y mucho menos donde no te han invitado. Razón más que suficiente para ser abordado por la soledad, y el a...

Excerpt from A Guide to Bliss (Shai Tubali): Practice: The Expansion of Positive Emotions

Image
Practice: The Expansion of Positive Emotions  Expanding a positive emotion can be a wonderful way to start your day. However, it can be performed in almost any situation and at almost all times. As emphasized in the introduction, it is highly recommended to try out expansion, at least in your first attempts, with a friend guiding you. Important: whenever you see this mark, “…” it is your sign to pause for a few seconds in order to either receive a response or settle into and deepen a new state .  1. Sit in a comfortable position and close your eyes. Allow your entire being to relax more and more. Breathe slowly and deeply… You are about to enter into your innermost Self… to enjoy a state of self-knowing, which is the sweetest and most wondrous state possible… Now, from this relaxation, let the moment or time in your life in which you experienced the highest level of happiness, elevation, and limitlessness rise to the surface of your mind. Recall the situation within y...

⚖️ Masculine vs Feminine Energies: Beyond the Binary

Image
  In a world increasingly eager to transcend gender norms, the concepts of masculine and feminine energies offer a symbolic vocabulary for understanding how we move through life—not who we are, but how we express. These energies aren't tethered to biology; they’re archetypal currents that shape our decisions, relationships, and inner landscapes. 🧭 What Are These Energies, Really? Masculine Energy thrives in structure, logic, and forward motion. It’s the spear-point of action, goal-setting, and protection. Feminine Energy embraces flow, intuition, and connection. It’s the chalice of empathy, creativity, and receptivity. Both exist in everyone. The balance between the two isn’t about neutrality—it’s about harmony. 🪷 In Leadership and Work Masculine energy in leadership says, "Here's the goal; let’s get there efficiently." Feminine energy says, "How is everyone feeling as we journey toward that goal?" You need both to lead well. Strategy without ...