Precerpt from Pathways to Inner Peace (Dreher)

Precerpt (excerpt prior to publication) from Pathways to Inner Peace by Diane Dreher, currently available on pre-order. Introduction If you’ve been longing for a deeper sense of connection, you’re not alone. We are living in challenging times. Years of rapid change, the COVID pandemic, natural disasters, and political uncertainty have disrupted our lives. Many of us have lost loved ones, connections with friends and colleagues, familiar routines, and a sense of personal security. Psychologist Pauline Boss, PhD, says that we’ve suffered “the ultimate loss: the loss of trust in the world as a safe and predictable place” (2022, p. 4; Dreher, 2023). There’s an epidemic of loneliness in our world and a dramatic rise in anxiety and depression ( Murthy & Chen, 2020; World Health Organization, 2022, 2024) . An increasing sense of loneliness and disconnection has rippled through our world, with disastrous consequences. Research has found that loneliness actually can...