Introducing Julie Gentile, MSI Press Author


JJulie M. Gentile is the award-winning author of 108 Yoga and Self-Care Practices for Busy Mamas and author of How to Stay Calm in Chaos: An Everyday Self-Care Guide; creator of the Stand Up for Your Self-Care blog and YouTube Channel, a yoga teacher; and a working mama. She has been leading yoga classes since 2011 to inspire students to nourish their minds, bodies, and spirits. Her own practice, which began in 2008, empowers her to live well as a busy mom. 

Learn more about Julie at www.JulieGtheYogi.com, subscribe to her Stand Up for Your Self-Care YouTube Channel for yoga and self-care videos, and stay connected with her on Instagram @juliegtheyogi and Facebook /juliegtheyogi.


Julie's book includes writing prompts, yoga poses, meditations, breathing exercises, and other self-care practices to encourage modern mamas to walk a path of self-love. It was released February 1, 2019.

 The book has earned awards: 
IPPY Living Now Bronze Medal 2019
Book Excellence Award Finalist 2019

 and excellent reviews (listed on her book page at the MSI Press website).



Now, Julie has written w new book, due to be published in July 2020. It addresses the pandemic and is titled How to Stay Calm in Chaos. Watch for it!

 For more posts by and about Julie and her writing, click HERE.

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