Cancer Diary: Oh, Fig!

 


Carl and I lived in Jordan for a few years. One thing we especially liked about Jordan were the figs. Figs were round, unlike the more pear-shaped ones in the US, and they were, in our opinion, considerably sweeter. Regardless, they were an important of everyone's daily diet, including ours, and they were oh, so sweet!

So, why are figs good for preventing cancer?

Figs provide polyphenols and carotenoids, which are two phytonutrients, found to help detoxify carcinogens that can lead to cancer. These two phytonutrients help repair DNA and other tissue damage.

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