Author in the News: Julie Gentile Pens an Article, "3 Self-Care Tips to Renew Your Energy," for Yoga+Life Magazine
Julie Gentile, author of 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos, wrote a very helpful article for Yoga + Life Magazine: "3 Self-Care Tips to Renew Your Energy." The suggestions may be obvious -- once you read them -- but we bet most of you are not following them.
To read the full article, click HERE.
For more posts about Julie and her books, click HERE.
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