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Cancer Diary: Understanding, Accepting, and Coping with Stress

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  (diagram and contents of diagram from Beth Frates via Twitter) Literature gives suggestions for caregiver as if life is calm and caregivers are never angry or stressed out (implying that it is wrong to be so). The reality is that even in the best of circumstances, i.e. the existence of good support systems, caregivers do burn out . Thinking that other caregivers do not and that it is wrong to be angry or somehow even to instinctively respond with an unkind word or behavior is somehow is unique and makes one a bad person creates quite a guilt trip later.  In normal, circumstances, caregivers become sleep-deprived. Sleep deprivation leads NATURALLY to short tempers, frequent frustration, and, yes, bad decisions. Individuals' decisions that are made while sleep deprived cannot be thought of as intentional or well considered. At one point, I was so sleep-deprived that I fell asleep and drove off the road and into a field of cabbage (fortunately, I was not on a major highway), with m

Cancer Diary: Colin Powell Died Today

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  Retired Chairman of the Join Chiefs of Staff and former Secretary of State, GEN Colin Powell , died today from the complications of Covid-19 and cancer. Both deadly. He was fully vaccinated; however, cancer made him vulnerable, especially the kind of cancer he had, multiple myeloma, a blood cancer that lowers immunity and thereby reduces the effectiveness of vaccines.* This death is particularly painful for my family though the Powell family has no idea of it. You see, with Carl Leaver, my husband, just dying of cancer, any cancer death is painful. However and moreover, years ago, when she was in high school, our daughter was a good friend of Anne-Marie Powell, the general's youngest daughter. All the kids gathered at the Powell house, always. Most of the kids were unaware of the stature of their friend's father because of his humility. He loved kids, and he welcomed them all -- as a father, not as a statesman or military officer. It spoke a lot about him. Likewise, when our

Cancer Diary: What Doctors Say and Said, and What I Needed Them to Say and Wish They Had

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  The final conversation had with Carl's oncologist was what we needed in our first conversation but did not get. Not quite two weeks before Carl died, at which time he was in a subacute facility, having fallen the week before, been admitted to the hospital, then shifted to the care facility, the oncologist called us with the results of the latest scans. "Not good at all," he said, and he gave us three options: let nature take its course -- Carl could move to in-hospital hospice or in-home hospice (we chose the latter, and while we had a very bad experience with the initial hospice , it was still the best choice) try out another chemical compound - He told us he had given us the most appropriate and strongest ("the best") that he had, but if we wanted to try another mixture, he would look at other options take part in a clinical trial - He did not of any for Cancer of Unknown Primary and would have to do some research; there might not be any, and there might no

Daily Excerpt: Life, Liberty, and Covid-19: The Inner Game of Survival (Ortman) - The forgiveness Process

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  Excerpt from Life, Liberty, and Covid-19 by Dennis Ortman - FORGIVENESS PROCESS Forgiveness requires baby steps. It is a process that unfolds over time, with many twists and turns. Here are some marks of authentic forgiveness: A whole person response Forgiveness does not mean just saying the words, “I forgive you.” It is the response to an offense that involves the whole person, requiring a change of heart toward the offender. It engages the will, emotions, and mind. Mercy begins with a decision to commit ourselves to a process of giving up our anger and replacing it with kindness toward the offender. That decision is made again and again. We acknowledge the pain of loss caused by those we believe acted in a way to destroy our lives. Finally, through forgiveness, we seek to understand ourselves and those who harmed us in a new light so we can heal. Make a decision Forgiveness does not just happen. Time alone does not heal all wounds. To be merciful is a conscious decision, a free ac

Cancer Diary: Life, Liberty, and Covid

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  Excerpt from the pre-publication manuscript: Chapter 13 HOW DO WE USE OUR FREEDOM? “The only real prison is fear, and the only real freedom is freedom from fear.” --Aung San Suu Kyi   ·        When the lockdowns began in March 2020 to stop the spread of the Coronavirus, “to flatten the curve,” we were shocked at this drastic measure. It underlined the seriousness and deadliness of the pandemic. We imagined the shutdown opening after a brief time. My friends and I exchanged humor and cartoons to help us cope with the shock and avoid panic. (The joking has slowed, almost to a standstill.) One cartoon was prescient of a coming attitude and agenda shift. It was a cartoon of a smiling Jim Carrey saying, “Hope they allow us off lockdown by July 4 th …so we can celebrate our freedom.” ·        His humor carries a stinging truth. Disillusionment has set in on a national scale. The lockdown was eased, but COVID-19 cases rose and States are closing down businesses and gatherings again. We are

Daily Excerpt: Seeking Balance in an Unbalanced Time (Greenebaum) - A Family in Crisis

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  The following excerpt comes from Seeking Balance in an Unbalanced Time by Steven Greenebaum. A FAMILY IN CRISIS               Pandemic. For most of us, and I certainly include myself, the notion of a worldwide pandemic has been ripped out of the realm of the theoretical and dumped with a thud in our laps. What do we do? How do we cope? How on Earth do we cope? How do we even try to lead some version of normal lives when life is no longer normal? How can we find and keep some kind of balance as we walk this pandemic tightrope? These are tough, important questions – and we want answers. Living a life of uncertainty 24/7 can break our heart and our spirit. Everything seems out of balance, especially our lives. So, what do we do?             The honest truth is, of course, there’s no one answer that solves this. There are so many different things for us to deal with as we try to keep our balance. What I’d like to do is offer what may be only a partial answer, but one I think we can hold

The Gift Shop at Old Mission San Juan Bautista

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  How many gift shops can boast the presence of a divine cat, always willing to meet with and pose with customers? Sure, a few can. Among them, a leader is the gift shop at Old Mission San Juan Buatista, where Sula, parish cat and a member of the staff at Old Mission, as well as author of six books, lives in residence. Well, lived in residence pre-covid. With current covid curtailments, she retired to live with her godparents nearby in Hollister and now works on Sundays, where she attends Mass to comfort people who need her and engage with customers at the gift shop next door. Among other Catholic products, such as rosaries and statues, the gift shop also sells all of Sula's books, and the proceeds go toward the restoration fund for the Mission. Sula has raised a lot of funds to help save her Mission! To read more about the Mission and the gift shop, click HERE . To see more information about Sula and her books, click HERE .

Daily Excerpt: Porn and the Pandemic (Shea) - Preface (a few words about this project)

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  The following excerpt comes from Porn and the Pandemic (Joshua Shea). Preface A few words about this project: This book was researched and written between May 5, 2020, and May 21, 2020 during the COVID-19 “Coronavirus” pandemic. Any events of note regarding the pandemic that took place after May 21, 2020, are not reflected in this book. All statistics within the book were accurate at the time of writing and/or publication unless otherwise noted. The challenge with statistics is getting them from an independently audited source. Potential conflicts, where obvious, are noted. Although all of the original quotations or personal profiles were compiled during the research phase of this book, names were changed when requested by participants and some details condensed. All of the participants’ validity has been independently verified. While told in the first person, with several references to my former pornography addiction, the aim of this book is to capture a snapshot of both th