MSI Press Blog

  Excerpt from  How to Get Happy and Stay That Way: Practice Techniques for Putting Joy into Your Life ebook: Anazon Kindle paperback:  MSI Press webstore  (code FF25 gives 25% discount) Don't Let Guilt Block Your Happiness It’s odd to think that guilt can get in the way of happiness, but I know it can because it’s happened to me. There have been times I’ve been so happy that tears come to my eyes—and then I realize something else has gotten into my head, too. That something else is guilt—guilt because I’m happy and other people aren’t. There is no way to get around this reality: not everyone is happy. In fact, there are those who say we should never declare ourselves happy while there are people in the world who are suffering. Some individuals—writers, philosophers—proclaim that to be happy in the world as we know it is a sign of insanity. I don’t agree with either of these concepts. To me, we are most apt to go out of our way to help those less fortunate than ourselves when we ar

  With cancer, it does happen. Many stories do not have happy endings, and some endings come sooner than we would like. MSI Press has published several books on bereavement. Broader in scope than the experiences of those who have lost loved ones to cancer, they share many, if not most, of the emotions of those who have grieve for those medical science could not save -- and they give hope and a wide range of options of how to go on and LIVE.  Harnessing the Power of Grief (Julie Potter) get the book or ebook In this book, Julie Potter traces back decades the research on understanding and coping with grief, which she describes as a natural human response to loss. Pulling from the work of Worden, the author prescribes four tasks for those in grief to use in managing their grief. She also walks the reader through special situations like tragic loss without warning. A book for those who are grieving and those who are walking with grievers. Read more posts about Julie and her book HERE . Lif

  excerpt from How to Get Happy and Stay That Way (Romer) - How Can We Tell When True Happiness Is Ours? Knowing when we are happy may seem like a no-brainer, but actually it can be trickier than it sounds. What seems to be true happiness may be deceptive and turn out to be just a passing phase or, worse, the opposite of happiness. For example, have you ever spent hours, even days, planning an event, and it turns out to be something that sounded much better on paper than it actually was? In this case, it may be that whatever happiness was derived from the situation came from the planning process, and not the event itself. Now there’s nothing wrong with achieving satisfaction from producing an event—event planners will vouch for that! However, it’s important to know whether it’s the process or the result itself that makes us happy, so that we’re not disappointed. But how about simple, everyday happiness, not associated with major projects—how can we accurately tell when happiness is up

  Excerpt from Clean Your Plate! (Bayardelle) -  Don’t Be a Quitter Your kids want to try out ice skating. They’re jittery with excitement for their first class. They come home glowing and talk of little else for the next week. They ask for new ice skates for Christmas, they start saving up their allowance for new gloves to wear during their lessons, and you start Googling how to be the parent of an Olympic ice skater. As the weeks turn to months, the excitement slowly starts to wear off. After a few weeks, they no longer look forward to classes with as manic a level of excitement, and after a few months, they start outright complaining or asking not to go. If this is your first rodeo (i.e. the first sport or extracurricular your kid has tried), it’s probably no big deal. You let them stop and pick another activity because you don’t want to drag them to something they no longer enjoy. So, they decide try soccer. You see the same manic excitement and the same letter to Santa requestin

  Chapter 2: Get Straight As This one has come out of the mouth of almost every parent ever. I’m sure cave parents back in the stone ages groused to their kids about how little Ugg in the next cave over brought down a bigger bison than they did and why can’t they practice hunting more. Once your kid enters school, the obvious goal on everyone’s mind is getting good grades. However, just like all of these sayings, the way you deliver the message can make all the difference. Why We Say It In 2011, Amy Chua came out with her extremely popular book Battle Hymn of the Tiger Mother. [1] If for some reason you spent that year hiding under a rock (or in the North Korea style media blackout that accompanies the attempt to parent any child under four), it’s basically a love letter to the strict discipline the author accredits to a traditional Chinese upbringing. It includes rules such as kids aren’t allowed to play any instruments other than the piano or the violin, they aren’t allowed