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Book Review by Readers' Favorite of Women, We're Only Old Once (Cooper)

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  I have a one-word description after reading Women, We’re Only Old Once! by Bertha D. Cooper…Wowza! Recently, Readers' favorite posted three reviews of Women, We're Only Old Once. All were 5 stars. Here is a peek: by Tammy Ruggles ...  This isn't a book to make you feel down, it's actually very uplifting and validating. Besides the positive side, Cooper also delves into the harder parts of getting older--rites of passage we all go through if we're fortunate enough to live that long, like losing loved ones, how to deal with changes in body and mind, and illness, as well as what to do about the practical things in life, like preparations, paperwork, and important decisions. Women can be a tremendous support system for one another. Women, We're Only Old Once by Bertha D. Cooper should be your go-to resource for yourself or a friend if you want to make the most out of aging and make peace with it. by Edith Wairimu Women, We're Only Old Once by Bertha D Cooper e...

Daily Excerpt: Women, We're Only Old Once (Cooper) - Introduction

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  Today's book excerpt comes from Women, We're Only Old Once by Bertha Cooper. INTRODUCTION   I stood at the door to my old age, somewhat reluctant to enter. Since I was only partially committed to the inevitable, I took a cautious first look at this new territory and came up with more questions than answers. What should I wear? What must I plan? What must I pack? What do I leave behind? What does it matter? I embarked on writing Women, We’re Only Old Once!: Keep What You Can, Let Go of What You Can’t, Enjoy What You Have when I was 66 years old and found myself asking even more questions. I knew that I was not alone. I would write from a woman’s point of view. Women, We’re Only Old Once! would be a book for women. I knew that I wanted to share my journey with other women and that I wanted to invite women to share their journeys with me. Aging doesn’t start at 50, 55, 60, or 65. It starts at birth. Aging doesn’t get a bad name until accompanied by wrinkles, arthrit...

Bestselling Kindle Book Today: Women, We're Only Old Once (Cooper)

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  Today's bestselling Kindle book is Women, We're Only Old Once  by Bertha Cooper. Book description: With over ten years of growing into an old woman with the help of her friends, Bertha Cooper knows whereof she writes. In this book you will learn that growing old is not the slow death of our personalities, our bodies, or our relevance to the world. Someday, it will happen, but not yet! Feel the wisdom below the years we've lived and the power that comes with making our own choices about our aging selves.  Women, We're Only Old Once  offers explanations for natural changes that occur while aging and transitions we must make as we age. Women can be relieved to learn that having less endurance or word-finding problems are not signs of disease. Women are empowered to put their energy and spirit where it counts on their journey in this important phase of life.   Awards Kops-Fetherling International Book Awards/Phoenix Award for Best New Voice in Health and Fitness W...

Women, We're Only Old Once (Cooper) Wins Independent Press Award

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  Women, We're Only Old Once  is  a 2023 Independent Press Award WINNER   in the category of Aging/Midlife.  Congratulations to MSI Press author, Bertha Coope Book description: With over ten years of growing into an old woman with the help of her friends, Bertha Cooper knows whereof she writes. In this book you will learn that growing old is not the slow death of our personalities, our bodies, or our relevance to the world. Someday, it will happen, but not yet! Feel the wisdom below the years we've lived and the power that comes with making our own choices about our aging selves.  Women, We're Only Old Once  offers explanations for natural changes that occur while aging and transitions we must make as we age. Women can be relieved to learn that having less endurance or word-finding problems are not signs of disease. Women are empowered to put their energy and spirit where it counts on their journey in this important phase of life. Bertha Cooper also ea...

Making the Most of the New Year in Older Years: Excerpt from Award-Winning Book, Women, We're Only Old Once (Cooper)

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  The following is an excerpt from the award-winning book, Women. We're Only Old Once (Bertha Cooper) that seems particularly appropriate as the new year begins:  I have been frankly humbled by this experience of entering the last phase of my life. I, so far, have humble thoughts, the most important include being honest about my grief and, in the end, letting go of it. I try to honor the important losses of friends, accept the devaluation of my work, shrug off the newest arthritic finger bump, and pay attention to new thoughts and aspirations that never before had room in my life. Quite important, as you will see in later chapters, I encourage investment in well-being. Among my hopes in sharing this journey with you is that we will honor our bodies, which are changing daily, by taking care of them and will cherish our remaining relationships. We can anticipate that new thoughts and aspirations will begin entering from unexpected places as we clear out denial and grieving. Wel...

Just Released: Women, We're Only Old Once (Cooper)

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  We just released an incomparable and comprehensive book on growing old with grace and smarts.  With over ten years of growing into an old woman with the help of her friends, Bertha Cooper knows whereof she writes. In this book you will learn that growing old is not the slow death of our personalities, our bodies, or our relevance to the world. Someday, it will happen, but not yet! Feel the wisdom below the years we've lived and the power that comes with making our own choices about our aging selves.  Women, We're Only Old Once  offers explanations for natural changes that occur while aging and transitions we must make as we age. Women can be relieved to learn that having less endurance or word-finding problems are not signs of disease. Women are empowered to put their energy and spirit where it counts on their journey in this important phase of life. More information about the book can be found HERE .  Bertha was born and raised in Seattle WA long before Micro...

Book Review of Women, We're Only Old Once! (Bertha Cooper) by US Review of Books

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Recently received a very nice review of Women, We're Only Old Once  ( Bertha Cooper ) by Barbara Bamberger Scott (quite a tough reviewer, in our experience). From the review: " In constructing this lively guide to women's aging ... [that] covers vital information for all women in older years... Cooper bravely takes on complex issues like sexuality in older women, the sense of dread women feel at the possible loss of a partner, and strategies for planning new, post-retirement lifestyles. Whether standing at the brink of a certain age and facing the implications of the next phase of life or fully immersed in its quandaries, Cooper's readers will welcome her intelligent and empathic guidance. Read the full review HERE . Women, We're Only Old Once , just recently published, is already an award-winning book: Best New Voice in Health and Fitness, Kops-Fetherling International Books Award

Daily Excerpt: Women, We're Only Old Once (Cooper) - Growing Old in a Culture of Denial

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  Today's book excerpt comes from the award-winning book, Women, We're Only Old Once by Bertha Cooper -- Growing Old in a Culture of Denial As I began my journey of discovery into what being an older woman might mean in America, I learned that I wasn’t the only one who had questions and fears, nor was I the only one who craved conversation about aging well but didn’t know how to begin it. Most of us are at least curious about the experience of others and how it compares to ours. Yet, inexplicably we women, even those of us who tend to overshare, don’t always engage in substantial discussions about what it means to grow old and how to do it with dignity and self-kindness. We live in a culture in the United States that celebrates youth and hopes to postpone aging as long as possible. As women, we’ve all experienced the message throughout our lives that to be socially acceptable and desirable it’s necessary to be beautiful as in slender but curvaceous, with unlined, made-up faces...

Book Jewel of the Month: Women, We're Only Old Once (Cooper) - reviewed by CK

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  What is a book jewel? A sometimes-overlooked book with remarkable insight and potential significance. Starting in August, we will share near-daily, as possible, reviews of the monthly book jewel - short, succinct reviews that can be read in 1-2 minutes with links to the reviewer by reviewers whose words are worthy of being heard and whose opinions are worthy of being considered. Sometimes a couple of minutes contains more impressive thought than ten times that many. We will let you decide that. This month's book jewel is  Women, We're Only Old Once  by Bertha Cooper. Amazon review by CK - Active aging travelogue! As the author states "we begin aging the moment we are born"...so why not be an active participant? Aging IS normal, and Ms. Cooper presents descriptions and footsteps on a path to follow. People steer clear of aging conversations (except when we complain about our health) because it's not usually an encouraging or exciting topic, and most of us dread t...

Review of Women, We're Only Old Once (Cooper) from MidWest Book Review

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  Great review of Bertha Cooper's book, Women We're Only Old Once , from MidWest Book Review: Very highly and unreservedly recommended for the personal reading lists of all women whatever their age, "Women, We're Only Old Once!" is exceptionally well written and presented, making it a unique and certain to be enduringly popular addition to senior citizen and community library Self-Help/Self-Improvement collections for women readers. Read the rest of the review HERE . Read more posts about Bertha and her books HERE