MSI Press Blog

  From Dennis Ortman PAIN PATIENCE “We rejoice in our sufferings, knowing that suffering produces character, and character produces hope, and hope will not leave us disappointed.” Romans 5: 3-4   What is more natural than to seek pleasure and avoid pain? We Americans entertain high ideals. We aspire to greatness, to being the best, number one. These aspirations, however, may at times shade into excess.    Our remarkable advances in technology promise to fulfill our dreams. So we seek lives of the most pleasure with the least pain. The pharmaceutical industry invests billions of dollars to help us attain this goal. Their medications promise wellbeing and the possibility of killing all pain. This mentality and the easy availability of drugs spawned the opioid epidemic. We sought a better life, a pain-free life, through chemistry. Soon, the dream of wellbeing turned into a nightmare. The more pills we consumed to escape the pain, the more we needed to take, until we reached a limit. The p

  Excerpt from Typhoon Honey (Girrell & Sjogren) -  Defining transformation The nature of everything in this world we know of and in which we live is change. Nothing is static and immutable—nothing. Neither concrete buildings nor stones. Not mountains nor oceans. Nothing lasts forever without changing. Not only is everything in a constant state of flux (though admittedly at different rates and speeds), but the nature of those changes is purely chaotic. The universe is chaos that moves in patterned forms which we call fractals (self-repeating patterns). So when we begin to talk about change and what change is, we start with the idea that change is natural and continual.   This is no new concept. The ancient sages observed changes happening around them and sought to understand the nature of change and changing systems more than three thousand years ago. The “Book of Changes,” called the I Ching , is probably the most widely known of the systems for understanding change. Presumably c

    What is a book jewel? A sometimes-overlooked book with remarkable insight and potential significance. Starting in August, we will share near-daily, as possible, reviews of the monthly book jewel - short, succinct reviews that can be read in 1-2 minutes with links to the reviewer by reviewers whose words are worthy of being heard and whose opinions are worthy of being considered. Sometimes a couple of minutes contains more impressive thought than ten times that many. We will let you decide that. This month's book jewel is  How to Live from Your Heart  by Nanette Hucknall.  Book description:  Heart energy comes from an always loving and wise Higher Source. Nurturing, warm, quiet, refined, and all encompassing, heart energy brings spiritual growth that fosters creativity, attracts loving relationships, and engenders peace and happiness. Grounded in psychology and focusing on a bigger picture than New Age philosophies, this practical book not only teaches you how to live from your

  Have you ever made sure your clients, children, partner, friends, family, or coworkers were OK before noticing you were drained and exhausted yourself? Or maybe you noticed, but you told yourself, "Later. I'll deal with you later." Other people's needs may seem more pressing, and perhaps they legitimately are. You care, and that's a beautiful thing. It's not the caring that's the problem; it's the carrying everybody else's emotions around that is unsustainable.   If you work in a helping profession, or you have children or elderly dependents, or you're the go-to friend for everyone around you, being helpful is probably such a part of who you are that you can't imagine life without being needed. Thank goodness there are people out there in the world who will give the way you do, who put their own problems to the side for a while to attend to others. However, without healthy boundaries and deeply respectful self-love, caretaking can get pre

  Anger, in its narrow form, is one of the stages of dying that Elizabeth Kubler-Ross identified quite some time ago in her book, On Death and Dying . People go through various stages, according to Kubler Ross (though her stages have been disputed ), the second of which in her model is anger (though she herself later stated that the stages are not necessarily sequential).  While anger of the patient was the focus of Kubler Ross and of most books and posts about cancer (and other dying) patients, my recent experience is that anger comes also within and from the caregiver, who had not planned on this life-changing (and time-changing) activity and likely is not prepared for it, whether it be lack of skills, lack of knowledge, lack of medical communication or options, lack of time to accomplish all that is necessary and thereby creating considerable stress, or lack of temperament/patience, causing anger to well up as a reaction to inability to control the environment and limited to no time

  CHANGE OF HEART “I will give you a new heart and place a new spirit within you, taking from your bodies your stony hearts and giving you natural hearts.” --Ezekiel 36: 26   “I hate change!” If I received a dollar for every time a patient said that to me, I could work for free.   They often add, “Change replaces the familiar with the unknown. The unknown scares me.” In response, I remind my anxious patients, “If there is no change, you are dead. The future is always unknown, of course, because it does not yet exist. You are now in the process of creating your own future.” I also ask them,”Why are you here meeting with me, except to change?” They tell me how miserable they feel and powerless to do anything about it. Frightening change is the price of relief. Therapy is for healing and growth. Some of my patients imagine that their trying life circumstances cause their distress. In our work together they learn that only changing their minds and hearts, their outlooks, atti