From the Bog Posts of MSI Press Authors: Julia Aziz offers another round of Women's Circles for empowerment
Today's shares blog post comes from Julia Aziz, author of Lessons of Labor . From Julia: Another round of women's circles (online support group and more) are now forming. She writes: Release & Empower is designed for women who are often attending to other people’s needs. We are all helpers in some way, whether that happens as mental health professionals, healthcare or wellness practitioners, moms, elder caregivers, teachers, or go-to friends. Everyone is used to giving a lot of themselves, and most really crave some space to receive. If this sounds like you, maybe you’re also wanting to: Release negative emotions and shift into a more relaxed, centered way of being regardless of what’s going on around you Feel strong enough to make courageous choices and clear about your next steps Be able to set healthy boundaries and feel heart-centered and balanced in your relationships and responsibilities Appreciate your life and know you are not only good enough, but really worth i