Cancer Diary: Sleep Deprivation and Cancer

 


Probably, most people would not connect sleep deprivation and cancer, but some new research indicates there might be a connection. There appears to be as well a connection between sleep deprivation and obesity and between obesity and certain kinds of cancer. 

According to various research projects, long-term sleep deprivation can affect the body's biological clock, which controls sleep and other functions, potentially raising the odds of cancers such as breast, colon, ovarian, and prostate.

Night owls can be particularly at risk. Exposure to light during overnight shifts for several years can reduce levels of melatonin, a hormone that helps regulate sleep and may also have a role in preventing cancer growth.

Here are a couple of the websites: Does Sleep Affect Cancer Risk? | American Cancer Society and How does being a night owl impact quality of life and why?.

For other Cancer Diary posts, click HERE.

Blog editor's note: As a memorial to Carl, and simply because it is truly needed, MSI Press is now hosting a web page, Carl's Cancer Compendium, as a one-stop starting point for all things cancer, to make it easier for those with cancer to find answers to questions that can otherwise take hours to track down on the Internet and/or from professionals. The CCC is expanded and updated weekly. As part of this effort, each week, on Monday, this blog will carry an informative, cancer-related story -- and be open to guest posts: Cancer Diary. 



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