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  Recently released: the audio book for A Woman's Guide to Self-Nurturing by Joanna Romer. For more posts about Joanna Romer and her books, click HERE . Purchase this book at discount from the  MSI Press webstore . Use Coupon Code FF25 for 25% off. Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Planning on self-publishing and don't know where to start? Our  author au pair  services will mentor you through the process. Interested in receiving a free copy of this or any MSI Press LLC book  in exchange for  reviewing  a current or forthcoming MSI Press LLC book? Contact editor@msipress.com. Want an  author-signed copy  of this book? Purchase the book at 25% discount (use coupon code FF25) and concurrently send a written request to orders@msipress.com. Want to communicate with one of our authors? You can! Find their contact info

  Excerpt from A Woman's Guide to Self-Nurturing by Joanna Romer - How to Figure Out What Pleases You You know what your mother likes; ditto your daughter and your best friend. But do you really know what warms your soul? What single thing or combination of factors is necessary to soothe your inner being? Often we don’t know—a family reunion may bring tears of joy to your sister Gillian, but it leaves you cold. Your next door neighbor Amy thrives on frequent trips to the mall, but you’d rather drive to an out-of-the way antique store and shop for a “find.”  Every woman is different, and we make a mistake when we tag along on someone else’s pleasure jaunt thinking it’s ours too (unless of course our purpose is to give that person a treat). If our goal is to please ourselves, we need to plumb to the bottom of our consciousness and discover that special something that brings us joy. The good news is, the older we get the easier it is to figure this out, simply by the process of

  I wish I knew more about all the thinking and emotions that went into Joanna Romer's A Woman's Guide to Self-Nurturing . Unfortunately, after publishing ten books with us -- all of them respected and many of them beloved -- she passed away quite unexpectedly. One of her co-authors found her on the floor when she dropped by; Joanna had died of a heart attack, with no one else around to help. After producing two books on bereavement, which reflected both her personal experience and her research as a professor of journalism, Joanna asked if we would be interested in publishing a book that she felt compelled to write -- a book for women, focusing on their mental health and comfort, based on psychology and spirituality. It some ways, it seemed like she, not all that long ago divorced, was actually wanting to write a book for herself and then share it. Usually, we tell would-be authors to move their own needs aside and focus on the needs and interests of their readers. However, Joa

  I would so love to be able to reach through "the veil" and ask Joanna ro provide the back story to A Woman's Guide to Self-Nurturing . Alas, that is not possible. However, as her publisher, I do remember some conversations with her at the time she was planning and writing this book. It was a modest amount of time after we published her popular and award-winning book, Widow .  Widow grew out of her own experience at losing her husband and partner of many years; together, they had produced the 1972 feature film, Please Stand By.  As a result of her experience as a widow, she learned that she needed to take care of herself, first and foremost. She focused on a popular concept at the time: self-nurturing. A Woman's Guide to Self-Nurturing was her way, as a professor of journalism, of sharing what she experienced and learned with others. For more posts on Joanna and her books, click HERE . Sign up for the MSI Press LLC Newsletter Follow MSI Press on  Twitter ,  Face Bo

  From A Woman's Guide to Self-Nurturing The Road to Self-Esteem What brings you happiness? Is it love? Is it meaningful work? Does a passionate interest meet that yearning that just has to be fulfilled? Chances are all of these needs are important, but there may be one hidden desire that never gets the attention it deserves. That need is self-esteem, the quiet, undemanding hankering to feel good about oneself. Certainly doing well in a job can bring self-esteem, but it may not be the kind we need, or it doesn’t last long enough before the next goal is put into place and we’re off again. Love comes closer, but again it has to be the right kind of love. Women’s love, as we know, is often focused outward, and that’s good—but for a true gain in self-esteem, women need to give love to themselves. This is not being selfish, it’s just being fair. We need to cherish ourselves in every way we can, if only so that our cup will be full enough to continue helping others. The Parable of the Te

  Book Excerpt: Nurturing Contentment What makes us happy? I just made a list, and on it, I placed such items as “writing on the beach,” “cooking something interesting,” and “having lunch with Karen.” There are 20 such items—I could certainly come up with more. Plunging a little deeper into my memory, I could add “making love with my husband, Jack” (the last time was in 2010, the year before he died on January 2, 2011.), “vacation in the Keys” (2009), and “camping in upstate New York” (2002). If I think about these things and why they made me happy, I can see that all of them concerned getting in touch with a certain radiance or connection to love, and not just a personal love, although I certainly felt that for my late husband (and still do). I feel love for my friend Karen, and for the beach, cooking, the Keys, and the land in South Kortright, New York, where Jack and I used to camp. (I confess the last few times were in a trailer, not a tent!) But the love I am speaking of goe

  Book excerpt: Self-Nurturing or Entertainment We all like to be entertained. The trouble is, sometimes entertainment isn’t as satisfying as we think it should be. The reason for this is because, instead of nurturing us in some way, the entertainment drains us, even makes us feel bad about ourselves. What kind of entertainment does this, and how can we avoid it? A little bit of forethought will usually do the trick. Take movies for example: perhaps we are assiduous in our efforts to avoid violence in films—we just don’t like it. But many of the movies out today contain violence, whether we like it or not. (This was explained clearly on the PBS special “Makers”: most movies, it seems are geared for men, and men, according to this special, like to see something being blown up or somebody getting shot.) So suppose you’re going to a movie with a man—husband, brother, male friend—and he is gravitating toward a really violent flick, while you’d like to see something like “The 100 Foot J

Joanna's books are beloved by her fans. This book is no different. Read more about the book HERE . Read more posts about Joanna and her books, excluding excerpts HERE .