Transformation Tuesday: A Nugget from A Woman's Guide to Self-Nurturing (Romer)
For Transformation Tuesday, here is a nugget of transformation from A Woman's Guide to Self-Nurturing by Joanna Romer.
"The art of self-nurturing encompasses a broad range of activities from the simplest to the most complex. In its most elementary form, it can refer merely to pleasures such as indulging in a bottle of perfume or buying a bouquet of flowers on our way home from work. On a more advanced level, self-nurturing can entail consciously expressing gratitude throughout the day for everything from the food on our table to a new job promotion. Making lists of items we are grateful for, along with recognizing activities that fill our soul with joy, can have a tremendous impact on our psyche. By acknowledging beauty, abundance and joy, we add them to our lives. A natural concomitant to gratitude is prayer, which then works to enhance our feelings of worth. Acknowledging God’s role in our lives is a powerful aid to self-esteem."
Book description:
A Woman's Guide to Self-Nurturing offers a new perspective on how to comfort yourself while bolstering self-esteem. Using Bible stories as well as creative techniques for self-nurturing, the book will help you determine exactly what pleases you and nourishes your self-esteem, expand your repertoire of self-nurturing techniques by adding love and gratitude, and show you how self-nurturing can work toward building a new identity. Combining specific guidelines with inspiring examples of self-nurturing, this book will help you recover lost self-esteem and embrace a new mission for a more fulfilling life.
Book review: 5 Stars from Mary Jo Sacco-Bezdek: "Having trouble putting the book down!"
Joanna Romer's newest book is so inspirational that I'm HAVING TROUBLE PUTTING THE BOOK DOWN. When Joanna writes, it's as though she looks directly at me and tells me all these wonderful hints at ways of having a better life and looking at things differently by explaining through some of her own interpretations. Being the talented writer she is, she speaks to the woman's soul to help soothe and comfort. Great and fast reading!
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