MSI Press Blog

  Joanna Charnas recently won the Pinnacle Books Achievement Awards' memoir category for her book, A Movie Lover's Search for Romance . A Movie Lover's Search for Romance  has also received the following awards: Hollywood Book Festival Honorable Mention Book Excellence Award finalist For more posts about Joanna and her books, click HERE . For more posts about Pinnacle Book Achievement Award winners, click HERE . Sign up for the MSI Press LLC newsletter  here  or on our  home page . Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Interested in receiving a free copy of this or any MSI Press LLC book  in exchange for  reviewing  a current or forthcoming MSI Press LLC book? Contact editor@msipress.com. Want an  author-signed copy  of this book? Purchase the book at 25% discount (use coupon code FF25) and concurrently send a written request to orders@msipress.com

  photo by Splash Magazine Library Journal calls it, “The perfect pandemic read for those, “thrown into the dating world and trying to mesh real life with that depicted in the movies.” Read more of the review by Splash Magazine on the holiday suggestion list HERE . Also, read the interview with the author in Splash Magazine: "A Movie Lover's Search for Romance" Review--A Captivating Read HERE . Read more posts by and about Joanna Charnas and her books HERE . 

Joanna Charnas, author of Living Well with Chronic Illness and 100 Tips and Tools for Managing Chronic Illbess, talks in this post about the common everyday things that can become really serious issues for those who are ill. Read her article in yoursnews here . Read more articles from Joanna here , along with her an interview with her.

For struggling writers (struggling to write, struggling to get published, struggling to sell books), this article, published last year after Joanna Charnas's second book came out, is a gem. (link: https://sanfranciscobookreview.com/how-my-dream-came-true-but-then-i-lost-my-mind-the-psychodynamics-of-being-a-new-author/) sanfranciscobookreview.com/how-my-dream-c…

Sadness  Sometimes, living with chronic illness can make us feel deeply sad. It’s okay to occasionally fall apart. Cry if you need to. After a painful and unexpected episode of particularly bad health, I often found myself overcome by sadness and despair. I would be doing the dishes, making the bed, or watching a television commercial, and I’d start to weep. On top of everything else, I then felt stupid. But so what? No one besides you cares if you sob while you wash the dinner dishes! However, if sadness overwhelms you and you can rarely shake it off, you may be clinically depressed. Then you might consider consulting a therapist for counseling or antidepressant medications. Therapy and/or medication won’t ensure your happiness, but they may alleviate the oppressive quality of your sadness. While it’s natural to feel sad, try not to dwell on your despair longer than necessary. Only you know how long you need to focus on your sad feelings. But if you find yourself weeping

  Excerpt from Tips, Tools, and Anecdotes to Help during a Pandemic by Joanna Charnas.  6. The Same Pep Talk   I’ve had the same chronic illness for forty years, and I continue to have occasional relapses that necessitate staying home for one to two weeks to recover. I’m frightened every time this happens, and with each episode, I give myself the same pep talk. I remind myself that, with one notable exception (when I had a relapse and a sinus infection simultaneously), I always recover within two weeks. I tell myself my illness isn’t progressive, and so this relapse will be like all of the others, and I’ll be able to resume my regular activities in at most two weeks. I remember that eventually I always return to a functional state, and all I need to do is take care of myself and I’ll be fine. These re lapses never get easier and they still frighten me, but giving myself a pep talk and remembering how well I’ve managed over the decades helps me get through them. Paperback co

  Excerpt from   Living Well with Chronic Illness Tae Kwon Do I use the five tenets of Tae Kwon Do, a Korean martial art, to structure my attitude. The tenets guide the practice of this sport, but they also offer an elegant template for shaping an effective attitude. The tenets are as follows:   ·        courtesy; ·        integrity; ·        perseverance; ·        self-control; and ·        indomitable spirit.   When you feel you’re in a rut, these five tenets may help you move toward a better attitude. I’ve kept them framed in my office for over twenty years as a constant reminder of how I want to think, feel, and behave. For more posts about the late Joanna Charnas and her works, click HERE , 25% discount on paperback with code FF25 at www.msipress.com/shop Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .

  Now is a good time to take a few minutes away from running errands and other busyness and become reacquainted with MSI Press author, Joanna Charnas, who just updated her author page with new information, new photo, and nifty links. Joanna's four books ( Living Well with Chronic Illness , 100 Tips and Tools to Manage Chronic Illness , A Movie Lover's Search for Romance , and Tips, Tools, and Anecdotes to Help during a Pandemic ) have won a number of awards. You can link up with each of them on Joanna's updated page. For more posts about Joanna and her books, click HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Interested in receiving a free copy of this or any MSI Press LLC book  in exchange for  reviewing  a current or forthcoming MSI Press LLC book? Contact editor@msipress.com. Want an  author-signed copy  of th

  Joanna Charnas's award-winning book, A Movie Lover's Search for Romance , has been released in hard cover, joining her paperback and e-book versions. Check out more information about this book . Get a discount on the book at the MSI Press webstore by using the code FF25.

  Today's daily excerpt comes from 100 Tips and Tools for Managing Chronic Illness by Joanna Charnas.  11.  A SLICE OF CANINE HEAVEN             When Emme died, I struggled to find the right words of condolence for her owner, my colleague Matt. I finally told him that rarely are my expectations of great things completely fulfilled, but my day with Emme exceeded my hopes and was a joy. Emme was a 170-pound Great Dane who spent one hot summer day, per Matt, “babysitting” me when I was homebound with a sinus infection. I’d been sick in June with a similar illness, and when I returned to work, Matt offered to bring Emme to my home the next time I felt ill. He knew I loved Great Danes but couldn’t own one because of my chronic illness. So, during my second week-long bout that summer with sinus issues, I gave Matt a call. At six-thirty the next day, he arrived with Emme and the largest dog bed I’d ever seen.  After an hour of anxiously checking my front door, Emme settled in. She was th

  Excerpt from Tips, Tools, and Anecdotes to Help during a Pandemic (Charnas) 5. TOUGH TIMES   Running a therapy group on happiness is one of my favorite job responsibilities. There’s a huge industry focused on happiness. While doing research for the group, I learned that optimism boosts happiness, so we discuss this concept in the group. Like many of the things that make people happy, optimism may be innate, or we may have to mindfully develop the habits and skills that boost this attitude. Here’s my template for optimism:   Be hopeful. Show up. Do your best. Let go. Repeat.   Over the years, I’ve found it’s a winning formula. For more posts by and about Joanna and her books, click HERE . For more book excerpts, click HERE . For more pandemic books that are still relevant, click HERE . the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal .

OVERCOMING CHALLENGES 1. DO WHAT WORKS: VILE COUGH DROPS As I recovered from a splenectomy, I caught the horrible cold that was going around my work place. It started with a hacking cough in my chest. The day the cough started, I went to the Nex (Navy exchange, similar to a 7-Eleven) in the basement of my building and bought cough drops. They were vile but wonderfully effective. I hated them but needed them to be even marginally functional and to get to sleep. I ran into my neighbor a couple of days after the coughing started and mentioned the horrible cough drops. He said he’d had the same illness and recommended a better- tasting brand. He fished one out of his pocket and gave it to me. His brand tasted much better, but I didn’t have the time or energy to go to the drug store right then, so I continued to ingest the horrid ones for a while longer. I often advise my mental health patients do what works to improve their health even if they don’t like the options, su

  Has the upcoming Valentine's Day got you thinking about love? If so, here are some popular MSI Press books that you will enjoy. 57 Steps to Paradise (Patricia Lorenz) half-price sale get the ebook Looking for love in your 40's, 50's, 60's, 70's and yes, even your 80's or 90's? 57 STEPS TO PARADISE will help you navigate dating in midlife and beyond. Lorenz unzips her soul and exposes her foibles during 50 years of men weaving their way in and out of her life, providing a heap of wit and wisdom to help you make life-changing decisions about love and, perhaps, a life partner. Read more posts about Patricia Lorenz and her book HERE . Read more books about mid-life HERE . Read more books about aging HERE . A Movie Lover's Search for Romance (Joanna Charnas) get the book (paperback, hard cover, e-book) A diverting and informative story of searching for love in mid-life by a divorced social worker, who intertwines entertaining stories of successful love inte

11. A Slice of Canine Heaven  When Emme died, I struggled to find the right words of condolence for her owner, my colleague Matt. I finally told him that rarely are my expectations of great things completely fulfilled, but my day with Emme exceeded my hopes and was a joy. Emme was a 170-pound Great Dane who spent one hot summer day, per Matt, “babysitting” me when I was homebound with a sinus infection. I’d been sick in June with a similar illness, and when I returned to work, Matt offered to bring Emme to my home the next time I felt ill. He knew I loved Great Danes but couldn’t own one because of my chronic illness. So, during my second week-long bout that summer with sinus issues, I gave Matt a call. At six-thirty the next day, he arrived with Emme and the largest dog bed I’d ever seen.  After an hour of anxiously checking my front door, Emme settled in. She was the most obedient animal I’d ever encountered. She jumped on the couch to cuddle on command. She placed her head

  Books on discount through Kindle (Kindle Countdown) Heart to Heart Resuscitation  (Montgomery) 12/14 - 12/21 How to Stay Calm in Chaos  (Gentile) Kops-Fetherling International Book Awards, honorable mention, mind/body/spirit 11/27 - 12/4 Paperback formats (and in some cases, hard cover formats) of the above e-books can be purchased on discount at MSI Press webstore; use FF25 as a coupon code to get a 25% discount. Books on deep discount at  MSI Press webstore /books available while supplies last: 10 Quick Homework Tips  (McKinley-Alder & Trombly) 365 Teacher Secrets for Parents: Fun Ways to Help Your Child Succeed in Elementary School  (McKinley-Alder & Trombly) $5 book sale at  MSI Press webstore /books available while supplies last 100 Tips and Tools for Managing Chroni c Illness (Charnas) 108 Yoga and Self-Care Practices for Busy Mamas  (Gentile) For posts on any of these books or their authors, type in the name in the MSI Press blog search bar; you will have plenty to rea