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Daily Excerpt: A Woman's Guide to Self-Nurturing (Romer): The Road to Self-Esteem

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  From A Woman's Guide to Self-Nurturing The Road to Self-Esteem What brings you happiness? Is it love? Is it meaningful work? Does a passionate interest meet that yearning that just has to be fulfilled? Chances are all of these needs are important, but there may be one hidden desire that never gets the attention it deserves. That need is self-esteem, the quiet, undemanding hankering to feel good about oneself. Certainly doing well in a job can bring self-esteem, but it may not be the kind we need, or it doesn’t last long enough before the next goal is put into place and we’re off again. Love comes closer, but again it has to be the right kind of love. Women’s love, as we know, is often focused outward, and that’s good—but for a true gain in self-esteem, women need to give love to themselves. This is not being selfish, it’s just being fair. We need to cherish ourselves in every way we can, if only so that our cup will be full enough to continue helping others. The Parable of the Te

Daily Excerpt: A Widower's Guide to a New Life (Romer) - Self-esteem

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  excerpt from A Widower's Guide to a New Life (Romer) -  Self-Esteem What gives you self-esteem? Is it wearing a clean shirt and well-polished shoes when you’re heading out to dinner with a friend, whether male or female? Is it the knowledge that you can still be useful as you fix your neighbor’s lawn mower, or maybe even her computer?  Is it the fact that the woman in the grocery store smiled at you when you let her go ahead of you in line, or the realization that you can still beat your old pal Phil on the tennis court after 31 years? All of these things (and more) can contribute to self-esteem, a very useful commodity for a widower to have. Chances are, if you’ve lost your wife recently, your self-esteem has taken a beating. When our typical routine is drastically altered and we find ourselves struggling with everyday events, one of the first things to plummet is our opinion of ourselves. That good opinion, that high self-regard, is very important in the process of healing. Mo

Daily Excerpt: Road Map to Power (Husain & Husain) - Self-Esteem and the Challenges of the Discontent

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excerpt from Road Map to Power -  Chapter 5: Self-Focus and the Challenges of the Discontent Rule of the Road: Looking for security? It’s in the attachment. Mile Markers: Attachment, Self-Esteem, Self-Focus, Bullying, Celebrity Worship, Real vs. Ideal Self, Social Comparison, Keeping Up with the Joneses, Eating Disorders, Rosebud Four former high school chums, George, James, Phil, and Tom, meet for a highly anticipated reunion with their coach to celebrate past victories and relive previous triumphs. Sounds like a scene from any of a myriad of communities across the landscape of the United States. It is also the premise for Jason Miller’s play, That Championship Season, winner of Pulitzer and Tony awards. Originally debuting in 1972, the play was a rebuke of time-honored traditions and a challenge to many of the collective values held by society at large. Set in the coal mining town of Scranton, Pennsylvania, four star athletes return to the house of their former coach to share the la

Women's History Month: Recommended Books

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  March is Women's History Month. We celebrate by recommending the following books for women. Order from our webstore and get a 25% discount with coupon code FF25.             108 Yoga and Self-Care Practices for Busy Mamas (Julie Gentile) Are you too busy for self-care? From a one-minute meditation to building a routine you love to wake up to, this quick read and everyday self-care resource gives you the energy to live a mindful, more nourished life by taking good care of yourself. With Julie M. Gentile, award-winning author, yoga teacher and Millennial mom, as your guide, you'll give birth to your highest self through self-care.  Book Excellence Awards Finalist IPPY Living Now Bronze Medal Read more posts about this book HERE . A Woman's Guide to Self-Nurturing (Joanna Romer) A Woman's Guide to Self-Nurturing offers a new perspective on how to comfort yourself while bolstering self-esteem. Using Bible stories as well as creative techniques for self-nurturing, the b