Excerpt from A Woman's Guide to Self-Nourishment (Romer): Self-Nurturing or Entertainnment?
Book excerpt:
Self-Nurturing or
Entertainment
We
all like to be entertained. The trouble is, sometimes entertainment isn’t as
satisfying as we think it should be. The reason for this is because, instead of
nurturing us in some way, the entertainment drains us, even makes us feel bad
about ourselves.
What
kind of entertainment does this, and how can we avoid it? A little bit of
forethought will usually do the trick. Take movies for example: perhaps we are
assiduous in our efforts to avoid violence in films—we just don’t like it. But
many of the movies out today contain violence, whether we like it or not. (This
was explained clearly on the PBS special “Makers”: most movies, it seems are
geared for men, and men, according to this special, like to see something being
blown up or somebody getting shot.) So suppose you’re going to a movie with a
man—husband, brother, male friend—and he is gravitating toward a really violent
flick, while you’d like to see something like “The 100 Foot Journey” with Helen
Mirren. He won’t sit through that, but you could compromise with “Lucy,”
starring Scarlett Johansson. This film does have shootings and things getting
blown up, but it also has a women’s empowerment theme almost as edgy as “Thelma
and Louise.” (Now, you probably didn’t mind that violence, did you?)
So
there’s a trick to getting the right entertainment—if it provides a little ego
boosting, you may be able to tolerate the shoot-’em-up style (with “Lucy” it’s
not too much, and you can always close your eyes).
What
about TV? Are you spending your TV time watching those crime dramas that focus
on sexual perversion and other horrors? Granted, there are quite a few of them
out there, often disguised as something else. No matter how well done and how
many notable actors are involved, after a while, it’s going to get to you. A
constant diet of the victimization of women may be entertaining to some, but
it’s certainly not self-nurturing. Try “Downton Abbey” on PBS, or if you want
to watch a crime drama, “NCIS,” with Mark Harmon, is usually palatable.
Entertainment
in general is never going to be as nurturing as involving yourself in a project
where you are actually participating, rather than just sitting there, passively
watching. But if we can go to a concert where the music touches our soul, or a
movie that makes us laugh, or a dance performance that inspires us to get up
and move, we can make entertainment self-nurturing. And that is just what we
ought to do.
GUIDELINES
FOR ENTERTAINMENT VS. SELF-NURTURING
1.
Be
very careful about your television and movie fare.
2.
Avoid
crime dramas with too much sexual perversion—remember, it’s hard to “unsee”
what you’ve seen. A constant diet of the victimization of women cannot help but
make you see women being victimized as the norm.
3.
Choose
entertainment that nourishes your soul.
aslkdj Read more posts about Joanna Romer and her books HERE.
aslkdj Read more book excerpts HERE.
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