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Showing posts with the label PTSD

When Someone You Love Has PTSD: What Happens to the Rest of Us

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  PTSD doesn’t happen to one person. It happens to a system. A family. A friendship circle. A marriage. A neighborhood. A workplace. Trauma radiates outward, and the people closest to the blast absorb the shock in ways that rarely get named. We talk about veterans, survivors, first responders, victims of violence. We talk about symptoms, treatments, triggers. But we almost never talk about the people who live beside PTSD—the spouses who flinch at slammed doors, the children who learn to tiptoe around moods, the friends who don’t know whether to call or stay away, the siblings who feel helpless watching someone they love disappear behind a wall of vigilance or withdrawal. This is what happens to the rest of us. 1. We become interpreters of invisible storms People with PTSD often live with a nervous system that reacts before they can. Their loved ones learn to read micro‑expressions, tone shifts, and silences like meteorologists tracking pressure systems. Is today a high‑alert...

Publisher's pride: Books on bestseller lists - Mental Health Mayday (Bagdade)

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  Today's Publisher's Pride is  Mental Health Mayday,  by Gregg Bagdade, which reached #350 on Amazon's bestseller list for psychology education and training and #196 for safety and first aid. Reviewer:  "saved my life" Book description: From their swearing-in all to the way until retirement, even the most hardened firefighters can be affected by mental health concerns. A fascinating look behind the scenes of the career of a firefighter, this book explores the why and explains the how to better prepare these individuals for a healthy and productive career and life, based on the author's personal experience as a counselor, who also has 27 years as a firefighter and paramedic. Firefighters can learn how to acknowledge their mental health issues, such as PTSD, addiction, or anger issues while developing strategies to address these concerns with techniques and solutions throughout their career. This powerful book is part memoir and part call to action. Through the...

Book jewel of the month: Heart-to-Heart Resuscitation (Montgomery)

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  Every once in a while, a book comes along that isn’t splashed across every headline — but quietly shines with rare insight, lasting impact, and the power to stay with you long after the last page. We call these  book jewels . Each month, we spotlight one remarkable publication—a book that deserves far more attention than it gets. Through short, punchy reviews (each just a 1–2 minute read), we share what makes this month's jewel worth your time. You’ll hear from reviewers whose voices matter — people whose words are thoughtful, sharp, and well worth listening to. In just a few minutes, you might discover more wisdom, beauty, and brilliance than you find in an hour elsewhere. We'll leave it to you to decide — but we think you'll agree: some treasures are too good to keep hidden. This month's book jewel is from   Heart to Heart Resuscitation  by Victor Montgomery III -- . Book Description I have your six ... The window of opportunity to make a difference for someone c...