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Showing posts with the label Ayurveda

From the Blog Posts of MSI Press Authors: Julie Gentile recommends early morning warm water with lemon (Ayurveda)

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  In her latest Ayurvedic post, Julie Gentile, author of two award-winning books, recommends early morning warm water with lemon. Find out why  HERE . For more posts about Julie and her books, click  HERE . Find out more about Julie's book,  108 Yoga and Self-Care Practices for Busy Mamas .  IPPY Living Now bronze medal  and  Book Excellence Award . Find out more about Julie's book,  How to Stay Calm in Chaos .  Kops-Fetherling International Book Awards honorable mention: Mind/Body/Spirit. To purchase copies of any MSI Press book at 25% discount, use code FF25 at  MSI Press webstore . Want to read an MSI Press book and not have to buy for it? (1) Ask your local library to purchase and shelve it. (2) Ask us for a review copy; we love to have our books reviewed. VISIT OUR  WEBSITE  TO LEARN MORE ABOUT ALL OUR AUTHORS AND TITLES. Sign up for the MSI Press LLC monthly newsletter (recent releases, sales/discounts, awards, reviews, A...

Transformation Tuesday Nugget for Busy Mamas (Julie Gentile)

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For Transformation Tuesday, here is a nugget of transformative   108 Yoga and Self-Care Practices for Busy Mamas  by Julie Gentile.  " Take incredible care of yourself now so you can take care of the others in your life."   awards earned by 108 Yoga and Self-Care Practices for Busy Mamas IPPY bronze medal Book Excellence Award finalist Julie maintains a transformative website on Ayurvedic yoga and self-care. Check it out: Julie the Yogi . For more posts about Julie and her books, click  HERE . Read more Transformation Tuesday Nuggets HERE Read more posts about transformation HERE . To purchase copies of this book at 25% discount, use code FF25 at  MSI Press webstore . Want to buy this book and not have to pay for it? Ask your local library to purchase and shelve it. VISIT OUR  WEBSITE  TO LEARN MORE ABOUT ALL OUR AUTHORS AND TITLES. Sign up for the MSI Press LLC monthly newsletter (recent releases, sales/discounts, awards, reviews, Amazon top...

From the Blog Posts of MSI Press Authors: Julie Gentile suggests 6 tastes of Ayurveda at every meal

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  Says Julie Gentile, author of award-winning books, " To promote agni (digestive fire) and overall well-being, incorporate all six tastes of Ayurveda in each meal: sweet, sour, salty, pungent, bitter and astringent. " Read it here: Transform Your Plate: 6 Tastes of Ayurveda at Every Meal . For more posts about Julie and her books, click  HERE . To purchase copies of this book at 25% discount, use code FF25 at  MSI Press webstore . Want to buy this book and not have to pay for it? Ask your local library to purchase and shelve it. Sign up for the MSI Press LLC monthly newsletter (recent releases, sales/discounts, awards, reviews, Amazon top 100 list, author advice, and more -- stay up to date)   Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC?  We help writers become award-winning published authors. One writer at a time. We are a family, not a factory. Do you have a future with us? Tur...

From the blog posts of MSI Press authors: Julie Gentile shares thoughts on clean digestion for improved energy

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  In her most recent blog post,  How to Balance Your Agni (Digestive Fire) , Julie Gentile, author of two award-winning books,  108 Yoga and Self-Care Practices for Busy Mamas  and  How to Stay Calm in Chaos ,  shares thoughts on how to improve energy through clean digestion. awards 108 Yoga and Self-Care Practices IPPY Living Now Bronze Medal Book Excellence Award Finalist How to Stay Calm in Chaos Kops-Fetherling International Book Awards Honorable Mention For more posts about Julie and her award-winning books click  HERE . For more posts about self-care, click  HERE . Sign up for the MSI Press LLC monthly newsletter (recent releases, sales/discounts, awards, reviews, Amazon top 100 list, author advice, and more -- stay up to date)   Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC?  We help writers become award-winning published authors. One writer at a time...