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Showing posts with the label First Responders

The Weight Behind the Sirens: The Hidden Toll on First Responders

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  They run toward what the rest of us flee—flames, gunfire, wreckage, collapse. First responders carry the weight of our worst days, often without pause, without time to process, and without the support they need to heal. Behind every emergency call is a human being absorbing trauma in real time. Paramedics who cradle the dying. Firefighters who sift through ash and grief. Police officers who witness the aftermath of violence. Dispatchers who hear every scream but see none of the resolution. These aren’t just jobs—they’re acts of endurance, empathy, and exposure. The cost? Elevated rates of PTSD, depression, substance use, and suicide. Chronic stress reshapes the brain, weakens the immune system, and erodes relationships. And yet, many responders are trained to suppress emotion, to “tough it out,” to keep going. But resilience isn’t about silence. It’s about support. About peer networks, trauma-informed leadership, and systems that prioritize mental health as much as physical s...

Publisher's Pride: Books on Bestseller Lists - Mental Health Mayday (G. Bagdade)

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  Today's Publisher's Pride is  Mental Health Mayday,  by Gregg Bagdade, which reached #282 on Amazon's bestseller list for psychology education and training and #345 for safety and first first aid. Reviewer:  "saved my life" Book description: From their swearing-in all to the way until retirement, even the most hardened firefighters can be affected by mental health concerns. A fascinating look behind the scenes of the career of a firefighter, this book explores the why and explains the how to better prepare these individuals for a healthy and productive career and life, based on the author's personal experience as a counselor, who also has 27 years as a firefighter and paramedic. Firefighters can learn how to acknowledge their mental health issues, such as PTSD, addiction, or anger issues while developing strategies to address these concerns with techniques and solutions throughout their career. This powerful book is part memoir and part call to action. Throu...

Publisher's Pride: Books on Bestseller Lists - Mental Health Mayday (G. Bagdade)

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  Today's Publisher's Pride is  Mental Health Mayday,  by Gregg Bagdade, which reached #109 on Amazon's bestseller list for psychology education and training and #165 for safety and first first aid. Reviewer:  "saved my life" Book description: From their swearing-in all to the way until retirement, even the most hardened firefighters can be affected by mental health concerns. A fascinating look behind the scenes of the career of a firefighter, this book explores the why and explains the how to better prepare these individuals for a healthy and productive career and life, based on the author's personal experience as a counselor, who also has 27 years as a firefighter and paramedic. Firefighters can learn how to acknowledge their mental health issues, such as PTSD, addiction, or anger issues while developing strategies to address these concerns with techniques and solutions throughout their career. This powerful book is part memoir and part call to action. Throu...

Publisher's Pride: Books on Bestseller Lists - Mental Health Mayday (Bagdade)

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  Today's Publisher's Pride is  Mental Health Mayday,  by Gregg Bagdade, which reached #199 on Amazon's bestseller list for psychology education and training and #285 for safety and first first aid. Reviewer:  "saved my life" Book description: From their swearing-in all to the way until retirement, even the most hardened firefighters can be affected by mental health concerns. A fascinating look behind the scenes of the career of a firefighter, this book explores the why and explains the how to better prepare these individuals for a healthy and productive career and life, based on the author's personal experience as a counselor, who also has 27 years as a firefighter and paramedic. Firefighters can learn how to acknowledge their mental health issues, such as PTSD, addiction, or anger issues while developing strategies to address these concerns with techniques and solutions throughout their career. This powerful book is part memoir and part call to action. Throu...