Posts

Showing posts with the label A Guide to Bliss

Recently Released: Audiobook Edition of A Guide to Bliss (Tubali)

Image
  Recently released: the audiobook edition of the popular book, A Guide to Bliss by Shai Tubali. Book description: This practical guide and the method presented in it are based on a very simple principle: all our negative emotional and mental states are the result of our currently limited and contracted mind; when we expand our mind, these states dissolve. A Guide to Bliss is a rich introduction to the 'Expansion Method' that has already gained popularity in German-speaking countries and Israel. The book leads the reader carefully through the practice, illuminating the way by the direct experience of practitioners of the method and the extensive philosophy behind it. Whether determining your next step in business, clearing away some sad memory, or just improving general well-being, all you need is to systematically tap into the tremendous potential of your own mind, as shown in this guide. BOOK AWARD LITERARY TITAN GOLD AWARD Paperback copies of this book can be purchased at ...

Daily Excerpt: A Guide to Bliss (Tubali) - Your First Step into Expansion, part 2

Image
  Excerpt from  A Guide to Blis s - Your First Step into Expansion, part 2 We will focus our consciousness on one object and then carry out an expansion. We will break through limits and realize new possibilities/ways of experiencing and feeling.  We shall begin with a very simple expansion, the expansion of a positive emotion. Of course, we are not used to expanding positive emotions as they seem to be more than enough on their own. The very suggestion indicates that there is something beyond a positive emotion’s borders that we ought to find. Why would we expect this? After all, if it were up to us, we would rather abide in positivity as much as possible before sorrowfully collapsing into some negative emotion, pain or even the daily existential tension that follows too many of us! Well, the thing is that, in actuality, positive emotions in their expanded states can lead us to truly sublime experiences, overflowing bliss, and an existence beyond sorrow, beyon...

Daily Excerpt: A Guide to Bliss (Tubali) - Your First Step into Expansion

Image
    Excerpt from  A Guide to Blis s - Your First Step into Expansion  Everything in this universe is a structure. Every phenomenon in this universe has frontiers and sidewalls, particular shapes, characteristics, and attributes. This does not apply only to visible forms— everyone knows that an African elephant possesses a shape, a color, a character, and a repetitive pattern of behavior—but also to subtler phenomena, such as thoughts, emotions, and sensations, as well as ideas, beliefs, symbols, and human patterns of behavior. In fact, even the universe has a structure, which we can reflect through our consciousness, and indeed, even our consciousness itself has a structure.  The discovery that everything has a structure, and therefore, that everything has a limit, is of crucial importance and goes far beyond mere philosophical implications. Actually, the moment one identifies a structure and its limitations, one can easily transcend it; dis covering tha...

Daily Excerpt: A Guide to Bliss (Tubali) - Preface

Image
  Excerpt from A Guide to Blis s - Preface Fourteen years ago, when I was twenty-three years old, I underwent an intense, world-shattering expansion of consciousness for a few long months. It took place in the midst of a fervent spiritual search. Until then, my three years of seeking had granted me only brief glimpses into broader states of consciousness. Those glimpses far from quenched my ever-increasing thirst. This time, something else erupted within me, or so it seemed. This expansion, which permeated my entire being, did not dissipate, but rather grew day after day without any substantial effort on my part. It seemed like the only thing I was expected to do from then onward was observe the happening and not interfere.  Back then I lived at my parents’ house. For a whole year, I remained enclosed in my small room, only leaving the house from time to time to wander about for hours and curiously examine my new relationship with the world. Of course, at that time I ...

The Story behind the Book: A Guide to Bliss (from the editor's perspective)

Image
  Shai Tubali approached us with the concept of a book about mind expansion, a topic he had been leading workshops on, after his first book with us, The Seven Wisdoms of Life , became popular and a finalist in the Book of the Year competition. As a publisher, having worked with him before, we knew what the tasks would be, including careful copyediting since English is not Shai's native language though he does a wonderful job of writing, i.e. producing literate text, which not all native speakers can do. So, the production of this book was almost routine -- except for the title. Up until almost the day of publication, he and we, together, were searching for a title that would work: short, clear, consistent with content, and appealing. Originally, the title was longer: hard to file, hard to look up, and clear but at what cost. Then, we played with making a form of the title into a subtitle, and that worked. Now, though, we really needed a title. Bliss came up very quickly, but what a...

Just Released: Hard Cover Edition of a Guide to Bliss (Tubali)

Image
  Just released: the hard cover of edition of A Guide to Bliss by Shai Tubali. Read more posts about Shai and his books HERE .                                                                       Sign up for the MSI Press LLC newsletter                           Follow MSI Press on  Twitter ,  Face Book , and  Instagram .

Daily Excerpt: A Guide to Bliss (Tubali): [Mind] Expansion and Creation of the World

Image
  Excerpt from A Guide to Bliss Expansion and the Creation of the World Let us now “expand” the context in which the principle of expansion is activated. In the teachings of Ha’Ari (Isaac Luria, 1534-1572), which to this day are considered the prime interpretations of the Kabala, the process of creation is presented as a process of contraction. The infinite divine light contracted itself, more and more, into structures, and this is, in fact, the created world as we know it: a denser, or more contracted, divine light. Matter is, in effect, a condensed or contracted spirit.  From this astounding point of view, we can perceive the entire universe as narrow channels through which divine energy flows, as formations containing a condensed divine light. Each form and every structure are nothing but an “entrapped” light, a light that was limited so as to create and make visible the form or the structure. Hence, contraction was a necessity in the original divine creation. ...