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Daily Excerpt: Anxiety Anonymous (Ortman) - Introduction, Part 2 (A Personal Note)

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  Excerpt from  Anxiety Anonymous  by  Dr. Dennis Ortman  --  Introduction (continued from earlier post)  A Personal Note  Many strands of my life tie together in writing this book.  I have been working as a psychologist in private practice for over twenty years. Each day I sit and listen to my patients tell me stories of their suffering and their efforts to find happiness. Their stories are always unique, heart-breaking and heart-warming. Over the years, I observed how many of my patients suffer a variety of addictions, some acknowledged and others overlooked. Most come for relief from emotional and mental pain and hardly recognize the many ways they self-medicate with drugs and activities. I also noticed the increasing number of patients who complain of being in the grip of intolerable anxiety. Since 9/11 it seems fear has taken hold of our society and found residence in many of my patients. That fear possesses many like an addiction.  Before becoming a psychologist, I served