Grandma's Ninja Training Diary: Affordable (and Necessary) Gyms at Home
(graphic by Casey Johnson, She's a Beast) I love the output of "She's a Beast" website and newsletters. Perhaps the best to date is a recent discussion of how to build a home gym. Everything they say about how to build a gym in " How to Set Up a Home Tinygym ," I have found to be right on. I realized early on when I was doing my ninja training that got derailed by covid shutdowns and family tragedy (and discovered reality) that I would need an at-home gym for a number of reasons: No gym was close by so going in several times a day was out of the question, but at home any time I go past the pull up bar, I can make some pullup attempts. When I am listening to the evening news I can grab some weights and work out while watching. On days when I had full work requirements that would not let me off for any amount of time, I had the gym at home where I could work out. (Disclosure: Much of my work is at-home, so I have an advantage there.) When the gym closed for co...