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Showing posts with the label video clips

It's Another Caturday--and Sula Is Ba-a-a-ck with More Pictures and Action

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  Pictures and videos by Stacey Gentry. If it is Saturday, it just might be Sula day. And if it is Christmas, it might be Sula Santa. Have fun getting to know Sula better below. (The videos, unlike the pictures, are not embedded in this post; they are linked. You have to click on them to see them.)   Sula, beloved cat of San Juan Bautista (CA) parish and author of 6 books (5 in English and 1 in Spanish, never lacks for photographers, videographcrs, and artists to portray her and her adventures. Their efforts can be found in a number of  posts about Sula on this blog  -- and definitely spread across the  Internet . This Saturday-Caturday, we are sharing a short video of Sula, taken by Stacy Gentry. She is trying to get into Mass on a day when Mass canceled. Covid has taken a toll on Sula's ministry, as well as on the life of all the parishioners as Mass has had moments of being changed, canceled, moved on lone, and the like. See poor Sula's frustration HERE . Lik...

Yoga Videos for Busy Moms

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Julie Gentile, certified yoga instructor and author of 108 Yoga and Self-Care Practices for Busy Mama s , has prepared several yoga videos to help thoe moms to stay in shape and build their yoga skills. Check them out! Stand Up for Your Self-Care YouTube Channel Main Page https://www.youtube.com/channel/UCQUqKtnNf7VT3_Uq0_Y6DNQ 15-Minute Feel-Good Yoga Practice https://www.youtube.com/watch?v=yNXCpfViK-M&t=434s 5-Minute Yoga Break https://www.youtube.com/watch?v=Mgnly57T1vo&t=141s Scan Your Senses in 2 Mindful Minutes https://www.youtube.com/watch?v=STqg1mPTdkM&t=62s  A Self-Care Book for Busy Moms https://www.youtube.com/watch?v=GY7tYe9ARMM&t=1s For more posts by and about Julie and her books, click HERE .