Daily Excerpt: Staying Safe While Sheltering in Place (Schnuelle et al.) - You, Me, Staying at Home (Coping, Seriously)
Excerpt from Staying Safe While Sheltering in Place (Schnuelle, Adams, & Henderson) (written as one of our pandemic books, much of the advice is pertinent even now) From chapter: You, Me, Staying at Home (Schnueel) Coping, Seriously As soon as practicalities were largely handled and as time stretched out, the themes that came up repeatedly boiled down to, “How do I not lose my mind?” Keeping one’s sanity lies in realizing this is an abnormal situation. In unprecedented circumstances, it is actually normal not to know what the hell is going on. We don’t live through world-wide novel virus pandemics\ often, and aren’t we all so thankful for that? In an abnormal situation, the usual routines will probably not work. We have to do something new. Adapting to what is happening right now, instead of trying to impose the old ‘normal,’ will probably work better. Get relentlessly practical and find a new normal: here is what we can do today. Now we go to school ...