Weekly Soul. Week 10 - Remember Who You Are

Today's meditation from Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living by Dr. Frederic Craigie. -10- The heart of most spiritual practices is simply this: Remember who you are. Remember what you love. Remember what is sacred. Remember what is true. Remember that you will die and that this day is a gift. Remember how you wish to live. Wayne Muller In May of 1995, actor Christopher Reeve was taking part in an equestrian competition in Virginia when his horse abruptly stopped before a jump, throwing him forward onto the ground. Unable to break his fall because his hands were entangled with the reins, he landed on his head and suffered a broken neck. The former Superman, Reeve was paralyzed from the neck down for the remaining nine years of his life. In the immediate aftermath of the injury, Reeve considered his profound disability and told his wife, Dana, that “maybe we should let me go.” Her response was, “You’re still you, and I love you...