From the Blog Posts of MSI Press Authors: Julie Gentile's Nourish Note for January - Ayuveda 101
Each month Julie Gentile, author of two award-winning books, 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos , posts a "Nourish Note", related to self-care. This month the nourish note is "Ayurveda 101." Take five worthwhile minutes to read what Julie says about ayurveda . For more posts about Julie and her award-winning books click HERE . 108 Yoga and Self-Care Practices awards IPPY Living Now Bronze Medal Book Excellence Award Finalist How to Stay Calm in Chaos awards Kops-Fetherling International Book Awards Honorable Mention For more posts about self-care, click HERE . For more posts about ayurveda, click HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on Twitter , Face Book , and Instagram . Interested in publishing with MSI Press LLC? Check out information on how to submit a proposal . Planning on self-publishing and don't know where to start?...