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Grandma's Ninja Warrior Diary: Semi Annual Assessment #3

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Tonight, husband Carl brought home three large bags of groceries and needed help bringing them up the stairs to our second-floor living space. I reached for all three. "Be careful," he said, pointing to one bag. "It is very heavy." I lifted it. "No, it's not," I told him. "Yes, it is," he insisted. Well, actually, no, it was not. It would have been a year ago, but not now. I easily carried all three bags together, two in one hand, and the supposedly heavy bag in the ohter, up our 17 stairs, held all in one hand to open the door, and then lifted them all easily onto the counter which is almost chest-high for me. If I needed an assessment, there I had it. Of course, though, I want something a little more formal albeit informal, meaning my own assessment. Beginning from this point, though, I think I will pull my trainer into helping me develop a formal assessment. She says that I have made significant progress, both vi