MSI Press Blog

  People talk a lot about diet, exercise, supplements, sleep trackers, and the latest “biohacks.” But one of the most powerful predictors of longevity isn’t a gadget or a green smoothie. It’s meaning. Not “grand purpose.” Not “change the world” pressure. Just meaning — the sense that your life has shape, direction, and a reason to get up in the morning. Researchers have followed thousands of older adults and found something striking: people who feel their life has meaning tend to live longer, stay more mobile, and maintain sharper cognition. Not because meaning magically cures illness — it doesn’t — but because it changes how the body and brain operate day to day. Meaning steadies the nervous system. Meaning reduces chronic stress hormones. Meaning encourages movement, connection, curiosity. Meaning gives the immune system a reason to stay in the fight. And meaning doesn’t have to be dramatic. It can be: tending a garden caring for a pet writing a diary that might help on...

  Gewanda Parker, author of  It Only Hurts When I Can't Run , has made a very helpful youtube:   The Meaning of Life: Reflections on Eternity and Purpose .  Take a listen -- it is short and powerful. For more posts about Gewanda and her book, click  HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Interested in receiving a free copy of this or any MSI Press LLC book  in exchange for  reviewing  a current or forthcoming MSI Press LLC book? Contact editor@msipress.com. Want an  author-signed copy  of this book? Purchase the book at 25% discount (use coupon code FF25) and concurrently send a written request to orders@msipress.com. Want to communicate with one of our authors? You can! Find their contact information on our  Authors' Pages .

  The Tuscon Daily Star recently published an article by Arthur Yavelberg, author of A Theology for the Rest of Us , on the question for meaning. You can read the article HERE . For more articles by and about Arthur and his book, click HERE .                                    Sign up for the MSI Press LLC newsletter                           Follow MSI Press on  Twitter ,  Face Book , and  Instagram .