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Showing posts with the label head and neck cancers

Cancer Diary: Is a Neck Lump or Swelling a Sign of Cancer?

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  A lump in the neck is one of those discoveries that stops time. You touch your throat, feel something that wasn’t there before, and your mind leaps to the worst possibility: Is it cancer? That question deserves both honesty and calm. 1. The neck is a crossroads The neck is a busy intersection of glands, lymph nodes, muscles, and blood vessels. It’s where the body filters infection, drains fluid, and manages hormones. Because of that, lumps and swellings are common — and most are not cancer . Common benign causes include: Swollen lymph nodes from infection (cold, flu, dental abscess, tonsillitis) Thyroid nodules (often harmless) Cysts (fluid-filled sacs) Salivary gland inflammation Muscle or scar tissue thickening But the same crossroads is also where head and neck cancers can appear — quietly, at first. 2. When a lump deserves closer attention Doctors often look for patterns rather than panic. A lump is more concerning when it: Persists longer than two weeks Grows instead o...

Cancer Diary: Alcohol and Cancer - What We Know Now

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  For years, alcohol carried a kind of health halo — especially red wine. But modern cancer research has stripped away the romance and left us with a clear, uncomfortable truth: alcohol is a carcinogen , full stop. Not just hard liquor. Not just “heavy drinking.” Any drink containing ethanol — beer, wine, cocktails — increases cancer risk. Why alcohol raises cancer risk When the body breaks down alcohol, it produces acetaldehyde , a toxic compound that: damages DNA interferes with DNA repair promotes inflammation disrupts hormone regulation (especially estrogen) Over time, these changes increase the likelihood that damaged cells will become cancerous. Which cancers are linked to alcohol? The list is longer than most people realize. Strong evidence connects alcohol to: Breast cancer (even at low levels) Colorectal cancer Liver cancer Esophageal cancer Head and neck cancers Stomach cancer (emerging evidence) There is no safe threshold . Even one drink a day nudges...