MSI Press Blog

  Available now on pre-order: Breakthrough Alzheimer's Care by Mark Wilson. Use coupon code FF 25 for 25% discount. Book Description Pathways to Inner Peace  offers a guiding light of hope in a world too often filled with stress, disconnection, and uncertainty. Blending scientific insight, spiritual wisdom, personal stories, and practical exercises, this book helps readers cultivate peace of mind and deepen their connection—to themselves, to others, and to the natural world. Inspiring and accessible, it’s a companion for anyone seeking greater clarity, calm, and meaning in daily life. Keywords inner peace; mindfulness; emotional well-being; stress relief; spiritual growth; personal transformation; self-awareness; holistic healing; mind-body connection' guided exercises; peace of mind; connection to nature; self-discovery; practical spirituality; daily calm; clarity and purpose; mental health; resilience; inspirational stories; meditation and reflection To purchase copies...

  Today's meditation from  Weekly Soul: Fifty-two Meditations on Meaningful, Joyful, and Peaceful Living   by Dr. Frederic Craigie. -32-   You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. Do the thing you think you cannot do… do one thing every day that scares you.   Eleanor Roosevelt   I admire stories of courage. Can you imagine the courage of the Apollo 11 astronauts landing on the moon, facing the very real possibility of being stranded looking down at the earth 250,000 miles away with no way to return? (If your car battery dies outside the hardware store, it’s one thing, but for them…). No less inspiring are stories of everyday courage. I have had many patients like the man who was terrified to leave his home but summoned the courage to walk to the mailbox, then drive down the street, and then go to the grocery store. Or my neighbor who spoke to the unpopular opinion of supporting the scho...

    Today's book excerpt comes from  Widow: How to Survive (and Thrive!) in Your 2nd, 3rd, and 4th Years  by Joanna Romer. Year Two Courage                                                         As you slide into Year Two of your widowhood, take courage along as your companion. You may find you’ll need it; re-entering the job market after a hiatus can be stressful. Even a part-time position can cause flutters in your newly-flat stomach when you go for an interview. I say newly flat because many widows lose a little weight the first year, either unintentionally or through a diet. (The trick of course is to keep it off without depriving yourself of the comfort of food.) Courage is necessary as you attempt, for the first time in a long time, to go out with a man other than your husband. Even if you were actively dating before ...