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From the Blog Posts of MSI Press Authors: Julie Gentile and the Ayurvedic Clock

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    Julie Gentile, author of two award-winning books,  108 Yoga and Self-Care Practices for Busy Mamas  and  How to Stay Calm in Chaos , explains why you need to know your ayurvedic clock. Check out her post  here .  For more posts about Julie and her award-winning books click  HERE . awards 108 Yoga and Self-Care Practices IPPY Living Now Bronze Medal Book Excellence Award Finalist How to Stay Calm in Chaos Kops-Fetherling International Book Awards Honorable Mention For more posts about self-care, click  HERE . Sign up for the MSI Press LLC newsletter Follow MSI Press on  Twitter ,  Face Book , and  Instagram .   Interested in publishing with MSI Press LLC? Check out information on  how to submit a proposal . Planning on self-publishing and don't know where to start? Our  author au pair  services will mentor you through the process. Interested in receiving a free copy of this or any MSI Press LLC book ...