From the Blog Posts of MSI Press Authors: Julie Gentile shares 5 tips for Sattvic self-care
In her column today, Julie Gentile, author of two award-winning books, 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos , shares thoughts on Sattvic Self-Care: 5 Tips for an Ayurvedic Lifestyle . awards 108 Yoga and Self-Care Practices IPPY Living Now Bronze Medal Book Excellence Award Finalist How to Stay Calm in Chaos Kops-Fetherling International Book Awards Honorable Mention For more posts about Julie and her award-winning books click HERE . For more posts about self-care, click HERE . Sign up for the MSI Press LLC monthly newsletter (recent releases, sales/discounts, awards, reviews, Amazon top 100 list, author advice, and more -- stay up to date) Follow MSI Press on Twitter , Face Book , and Instagram . Interested in publishing with MSI Press LLC? Check out information on how to submit a proposal . Planning on self-publishing and don't know where to start? Our author au pair services will mentor you through the process. Interested