From the Blog Posts of MSI Press Authors: Julie Gentile suggests 6 tastes of Ayurveda at every meal

 


Says Julie Gentile, author of award-winning books, "To promote agni (digestive fire) and overall well-being, incorporate all six tastes of Ayurveda in each meal: sweet, sour, salty, pungent, bitter and astringent." Read it here: Transform Your Plate: 6 Tastes of Ayurveda at Every Meal.



For more posts about Julie and her books, click HERE.







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Julia Aziz, signing her book, Lessons of Labor, at an event at Book People in Austin, Texas.




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Steven Greenebaum, author of award-winning books, An Afternoon's Discussion and One Family: Indivisible, talking to a reader at Barnes & Noble in Gilroy, California.




   
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