Excerpt from Divorced! (Romer): Don't Let Your Ex Make You Miserable
From Divorced! by Joanna Romer
Don’t
Let Your Ex Make You Miserable!
While
many divorced people want to discuss with their ex “what went wrong” with their
marriage, you may find yourself coming to dread such conversations. Going
through my second divorce, I told my therapist, “I feel awful after I talk with
him, and I don’t know why!”
The
therapist’s reply: “So, don’t talk to him.”
“What
do you mean?” I asked. “I have to talk to him—“
“Why?”
he interrupted. “You’ve got a lawyer. Everything’s pretty much hashed out anyway.
So, don’t call him.”
I
was doubtful. “What if he calls me?”
“Don’t
answer.”
Even
though it seemed initially like the cowardly way of handling things, I soon
found that I felt much better without the bi-weekly conversation with my ex,
where we’d been trying to discuss our differences. After two weeks of not
talking to him at all, I was noticeably more cheerful. As my therapist said,
everything important had already been worked out.
Earlier
in this book, I pointed out that the most important thing for both partners
after or during the divorce is to get on
with your life. Painful explanations of why one party walked out on the other,
or what either party should have done, serve no purpose once the decision to
divorce has been made. If you are like me, you’ll find it more pleasant to
avoid such discussions.
Your
job, after the separation, is to get your self-esteem back up and your zest for
life flowing again. Look around—there are plenty of ways to do just that!
For more posts about Joanna Romer and her many books, click HERE.
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