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November's Featured Author: Bertha Cooper

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  This month's featured author is Bertha Cooper. Her book, Women, We're Only Old Once , won the Phoenix award for best new voice in health and fitness,  She also contributed a book to our pandemic series, Old and On Hold . Bravo, Bertha!  Want to know more about Bertha? Check out her biography: Bertha Cooper earned a BSN degree in nursing (University of WA) and entered the profession the same year as Medicare, a coincidence destined to define her career in non-traditional ways. She began her career in public health and moved into a management position early in her career–the beginning of a long career in management and administration in an expanding array of health care delivery innovations. She worked in public health, home health, long-term care, hospice and acute care. Every one of those positions involved quality, safety, and effective health care for the elderly. She became a reasonable voice and passionate advocate for patient-centered services across the continuum of car

Bertha Cooper: Kops-Fetherling International Awards/Phoenix Award - Best New Voice: Health and Fitness

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  Congratulations to MSI Press author Bertha Cooper on her book, Women, We're Only Old Once, being selected for the Phoenix Award (Best New Voice) in the category of Health and Fitness. For more posts about Bertha and her book, click HERE .

Making the Most of the New Year in Older Years: Excerpt from Award-Winning Book, Women, We're Only Old Once (Cooper)

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  The following is an excerpt from the award-winning book, Women. We're Only Old Once (Bertha Cooper) that seems particularly appropriate as the new year begins:  I have been frankly humbled by this experience of entering the last phase of my life. I, so far, have humble thoughts, the most important include being honest about my grief and, in the end, letting go of it. I try to honor the important losses of friends, accept the devaluation of my work, shrug off the newest arthritic finger bump, and pay attention to new thoughts and aspirations that never before had room in my life. Quite important, as you will see in later chapters, I encourage investment in well-being. Among my hopes in sharing this journey with you is that we will honor our bodies, which are changing daily, by taking care of them and will cherish our remaining relationships. We can anticipate that new thoughts and aspirations will begin entering from unexpected places as we clear out denial and grieving. Welcomin

Women's History Month: Recommended Books

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  March is Women's History Month. We celebrate by recommending the following books for women. Order from our webstore and get a 25% discount with coupon code FF25.             108 Yoga and Self-Care Practices for Busy Mamas (Julie Gentile) Are you too busy for self-care? From a one-minute meditation to building a routine you love to wake up to, this quick read and everyday self-care resource gives you the energy to live a mindful, more nourished life by taking good care of yourself. With Julie M. Gentile, award-winning author, yoga teacher and Millennial mom, as your guide, you'll give birth to your highest self through self-care.  Book Excellence Awards Finalist IPPY Living Now Bronze Medal Read more posts about this book HERE . A Woman's Guide to Self-Nurturing (Joanna Romer) A Woman's Guide to Self-Nurturing offers a new perspective on how to comfort yourself while bolstering self-esteem. Using Bible stories as well as creative techniques for self-nurturing, the b

A Different Kind of Loneliness: Loss of Friends in Old Age

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  Franciscan Ladies Lunch Out: from left - the author, Anne, Alice, and Barbara Three of us were a decade apart: Alice, Anne, and I; Barbara was a half-decade between Anne and Alice. Alice - even in her 90s was the renegade; Barbara was the dependable servant; Anne was the intellectual pusher; and I was the world traveler (some of our "out" meetings had to be scheduled around my irregular travel schedule).  We came together in an odd way. We were all Franciscans, and we met monthly for more than ten years for Franciscan Ladies' Night Out, until Alice who had reached her 90s, could not drive in the dark anymore. Then, we switched to Franciscan Ladies' Lunch Out. We always had plenty to talk about and always on the same wavelength. Just one of those lucky and blessed groupings where all of us could always rely on each of us for anything needed, but especially for maintaining sanity in a growingly crazy world as we approached the Covid months. These "out" exper

MSI Press Book Awards History - Best Indie Book Awards

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  MSI Press books have, historically, won many awards from a wide range of competitions. This is the first in a series of sharing the various awards that our books have earned. The first category is Best Indie Book Award. The following MSI Press books have been Best Indie Book Award Winners to date: A Theology for the Rest of Us (Arthur Yavelberg).  If God exists and is good, why is there evil? Avoiding such questions underlies the spiritual emptiness and anxiety in today's world. A Theology for the Rest of Us explores how to approach the divine through Eastern and Western religious traditions without dogma, challenging readers to "be you lamps unto yourselves."  This book also won the Literary Titan Silver Award. Read more about this book and its author  HERE . Andrew's Awesome Adventures with His ADHD Brai n (Kristin Wilcox & Andrew Wilcox).  T his book provides unique insights into ADHD behaviors and suggests highly pragmatic and successfully implemented stra