Guest Post: Julie Gentile Writes "You Are Not This Mind; You Are Not This Body"

 


Julie Gentile, author of 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos, writes a very interesting blog on self-care. A recent blog post, "You Are Not This Mind; You Are Not This Body" is well worth reading.


For more posts about Julie and her books, click HERE.





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