From the Blog Posts of MSI Press Authors: Julie Gentile shares 5 tips for Sattvic self-care

 


In her column today, Julie Gentile, author of two award-winning books, 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos, shares thoughts on Sattvic Self-Care: 5 Tips for an Ayurvedic Lifestyle.


awards


108 Yoga and Self-Care Practices
IPPY Living Now Bronze Medal
Book Excellence Award Finalist








How to Stay Calm in Chaos
Kops-Fetherling International Book Awards Honorable Mention





For more posts about Julie and her award-winning books click HERE.

For more posts about self-care, click HERE.


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