From the Blog Posts of MSI Press Authors: Julie Gentile shares self-care exercises to cool and calm during Pitta season

 

In her column today, Julie Gentile, author of two award-winning books, 108 Yoga and Self-Care Practices for Busy Mamas and How to Stay Calm in Chaos, shares thoughts on self-care exercises to cool and calm during Pitta season.


awards


108 Yoga and Self-Care Practices
IPPY Living Now Bronze Medal
Book Excellence Award Finalist








How to Stay Calm in Chaos
Kops-Fetherling International Book Awards Honorable Mention





For more posts about Julie and her award-winning books click HERE.

For more posts about self-care, click HERE.




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Julia Aziz, signing her book, Lessons of Labor, at an event at Book People in Austin, Texas.




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Steven Greenebaum, author of award-winning books, An Afternoon's Discussion and One Family: Indivisible, talking to a reader at Barnes & Noble in Gilroy, California.



   
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