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Cancer Diary: MSI Press Books on Bereavement

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  With cancer, it does happen. Many stories do not have happy endings, and some endings come sooner than we would like. MSI Press has published several books on bereavement. Broader in scope than the experiences of those who have lost loved ones to cancer, they share many, if not most, of the emotions of those who have grieve for those medical science could not save -- and they give hope and a wide range of options of how to go on and LIVE.  Harnessing the Power of Grief (Julie Potter) get the book or ebook In this book, Julie Potter traces back decades the research on understanding and coping with grief, which she describes as a natural human response to loss. Pulling from the work of Worden, the author prescribes four tasks for those in grief to use in managing their grief. She also walks the reader through special situations like tragic loss without warning. A book for those who are grieving and those who are walking with grievers. Read more posts about Julie and her book HERE . Lif

Daily Excerpt: Clean Your Plate! (Bayardelle) - Don't Be a Quitter

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  Excerpt from Clean Your Plate! (Bayardelle) -  Don’t Be a Quitter Your kids want to try out ice skating. They’re jittery with excitement for their first class. They come home glowing and talk of little else for the next week. They ask for new ice skates for Christmas, they start saving up their allowance for new gloves to wear during their lessons, and you start Googling how to be the parent of an Olympic ice skater. As the weeks turn to months, the excitement slowly starts to wear off. After a few weeks, they no longer look forward to classes with as manic a level of excitement, and after a few months, they start outright complaining or asking not to go. If this is your first rodeo (i.e. the first sport or extracurricular your kid has tried), it’s probably no big deal. You let them stop and pick another activity because you don’t want to drag them to something they no longer enjoy. So, they decide try soccer. You see the same manic excitement and the same letter to Santa requestin

Start the Week by Being Good to Yourself: Books on Self-Care

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  When times get tough and everyone has to look out for everyone else -- helping children, older parents, neighbors, and others, the most forgotten person is the self. Yet, taking care of the self can be the single most important thing you do in order to be able to care for all the others who need your help, regardless of your role in their lives or relationship to them. So, start out the week being good to yourself. Here are some books that can help.     Mama, do you find yourself too busy to take good care of yourself? Whatever your situation, you deserve spectacular health and wellness. With Julie M. Gentile as your personal wellness mentor, this book coaches you along your own authentic self-care path. Using 108 writing prompts and self-care practices, including yoga poses, meditations, and breathing exercises, Julie shows you practical ways to live well that only a mama modern would understand. Become the self-care goddess you truly want to be—you’re worth it! A Woman’s Guide to S

Women's History Month: Recommended Books

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  March is Women's History Month. We celebrate by recommending the following books for women. Order from our webstore and get a 25% discount with coupon code FF25.             108 Yoga and Self-Care Practices for Busy Mamas (Julie Gentile) Are you too busy for self-care? From a one-minute meditation to building a routine you love to wake up to, this quick read and everyday self-care resource gives you the energy to live a mindful, more nourished life by taking good care of yourself. With Julie M. Gentile, award-winning author, yoga teacher and Millennial mom, as your guide, you'll give birth to your highest self through self-care.  Book Excellence Awards Finalist IPPY Living Now Bronze Medal Read more posts about this book HERE . A Woman's Guide to Self-Nurturing (Joanna Romer) A Woman's Guide to Self-Nurturing offers a new perspective on how to comfort yourself while bolstering self-esteem. Using Bible stories as well as creative techniques for self-nurturing, the b