Released Today: Tips, Tools, and Anecdotes to Help during a Pandemic


Part of a series on the coronavirus pandemic written by MSI Press authors to share expertise, help, and hope, Tips, Techniques, and Anecdotes to Help during a Pandemic focuses on physical and mental well being during any time of crisis. Topics include meditation and mindfulness; positivity; managing setbacks; laughing at oneself; overcoming challenges; friends, family, and others; managing daily tasks; adaptive solutions; tricks and tools; and miscellaneous musings.


Joanna is also author of:

Living Well with Chronic Illness










100 Tips and Tools for Managing Chronic Illness











and

A Movie Lover's Search for Romance.









More posts about and by Joanna Charnas may be found HERE.

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